Friday, April 8, 2016

HEALTH/WATER SPECIAL .....`Aquaholism', caused by water glut, can be deadly

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 `Aquaholism', caused by water glut, can be deadly


It Can Bring About A Condition Like Hyponatremia, Say Docs

Cynthia Ravi, with best of intentions, guzzled at least six litres of wa ter every day . The lean, tall, 24-year-old techie never connected her frequent biobreaks to her `aquaholism' recognised as a medical condition of addiction to water by doctors.
Nephrologists said that the nearly 30 trips she made to the restroom everyday were because her body was not able to get rid of fluids through sweat and urine. They also told her that her `giddiness' was because the surplus water diluted the sodium levels in her body . “I realised I did not drink water because I needed it. I just liked it,“ she said.
Nephrologist Dr Rajan Ravichandran says not many of his patients are as lucky as Cynthia to discover their condition early. With every summer, there is a rapid increase in the number of people coming in with serious complications. Many continue to drink water even when their sodium levels are at rock bottom. Osmosis then takes water from the blood into body cells to equalise sodium levels. Soon, the cells swell ­ a condition called hyponatremia, or water toxication. In some patients the cells in the brain get bloated, leading to coma and death. In some patients, this can causes kidney failure because the kidney stops filtering blood. “I call such people aquaholics,“ said Dr Ravichandran.
Vijaya Kalyan, a 49-year-old businesswoman, developed acute renal failure which warranted daily home dialysis for nearly eight months. “I had a kidney problem that would have been cured in less than a month with medication. But people told me drinking several litres of water will help. It only made it worse,“ said Kalyan.
Organisations like WHO recommend between 1.5 and 2 litres of water a day for a 60kg adult. Thirst, doctors say , is a reliable indicator of how much one should drink. The best advice is to use common sense don't drink if you are not thirsty .
Till recently , hyponatremia was associated with sportsmen, who tend to sweat little but drink profusely . These days, doctors see it among people who drink water copiously to reduce weight or to keep themselves hydrat ed. “It happens every time people read a news story on water therapy. The con sequences are catastroph ic. Every case is preventa ble,“ said Dr Ravichandran.
The problem is not unique to adults. Last week, paediatric nephrologist N Prahlad saw an eightyear-old, whose parents brought her to the hospital after her teachers told them of her frequent visits to the restroom. The third-grader was making at least 30 trips to the toilet. Parents told him that she drank less than one litre of water a day .“After I asked them to make a note of every feed and measure her urine output at home, we found that she was having more than two litres of water besides milk and other fluids in her diet,“ Dr Prahlad said. A `water deprivation' diet showed improved results in just the first six hours.“

Pushpa Narayan
TOI 21MAR16
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