The Top 5 Lessons I've Learned After Reading 500+ Self-Help
Books
By the time I was 15 years old, my mom, sister, and I had moved
homes at least 25 times. My father was an alcoholic. I was getting
government-paid school lunches and had a weekend job at a local bakery. I was
not surrounded by much ambition or inspiration.
But I knew the life I was given was special. I yearned to do
something important with it, but I couldn’t find the words to explain this to
anyone (and even if I could, I doubted I could find anyone who would entertain
my “very optimistic” ideas).
Then I stumbled across a book in a secondhand store, and it
changed my life. The Magic of Thinking Big by David J. Schwartz,
Ph.D., brought my inner-knowledge words to life. This book heard me. It
understood me. It gave me support, ideas, and endless encouragement for years.
Although the author died soon after I was born, he became my
mentor, my inner coach, and my closest friend. He taught me to set my goals high, take action toward them
every day, and always think positively to achieve them. He told me not to let
any small circumstances (or small thinkers around me) make me small-minded.
His book turned me from feeling like a restless teenager into a
formidable force in the world. I still cherish my original (enthusiastically
highlighted!) copy.
Point being: I know the power of a good self-help book. The
strength given to me by the books I’ve read vastly outweighs any other source
of influence in my life. I've read hundreds since that day and have found
common themes throughout them all. From the spiritual side to business advice
and from age-old to contemporary authors, the same golden threads tie their
words together. Here are the top five.
The 5 Key Principles I've Learned
1. Take
100-percent responsibility for your life.
This is Jack Canfield’s No. 1 Success Principle. It encapsulates the
importance of owning every part of your life, including your mistakes. There is
neither success nor joy to be had in blaming others and relinquishing control
to other people or your circumstances.
To create the life you want, you have to take sole responsibility
for it. Forget your parents, your exes, the opportunities (or lack thereof) you
were given. Your life’s direction is entirely up to you. Zero
excuses. Success has no prerequisites, and there is no quality,
certification, background, or nationality that has a monopoly on success. It’s
all up to you.
2. You
are allowed to be anything you want.
“Inherent in every desire is the mechanics for its fulfillment,”
Deepak Chopra writes in The Seven Spiritual
Laws of Success. It’s no accident that if you love to sing/write/teach/build
companies/fill-in-the-blank, you were given talent in this area. And you are
meant to be doing it!
The extent to which you use your gifts and capabilities is up to
you (remember point No. 1), but they exist to be shared and to serve others.
You have an obligation to be who your heart knows you can be. This way you make
your highest contribution to the world and live regret free.
There are no accidents or unreachable goals that exist within your
desires. You are also worthy of receiving the blessings (including financial
blessings) that result when you bring value to others.
3. Your
thoughts are everything.
In As a Man Thinketh (Tony
Robbins’s favorite book and what some refer to as “the original text
behind The Secret”), James Allen writes that with our thoughts we
create our world. He’s right. It’s beautifully (if not deceivingly) simple.
You can
choose to feel good in every single moment.
Feel like sh*t? It’s because of what you are thinking in that
moment (probably fear- or guilt-based thoughts). Feel elated? It’s because of
what you are thinking in that moment (probably gratitude or satisfaction with
the world). The best news? Every single thought can be changed! You can choose
to feel good in every single moment.
Every day, in every way, always reach for your highest-feeling
thought. Focus only on what you want. Visualize. The Law of Attraction works
like the law of gravity. It’s real. Every single area of your life right now
has been manifested as a result of your thoughts. So guard your thoughts like a
pitbull (and lose the negative people, pronto).
4. Love
yourself.
In Life Loves You, Louise
Hay suggests looking in the mirror and into your eyes every day and saying, “I
love you. I really, really love you.” You do not need to do, have, be anything
different to be worthy of love. You are worthy simply because you exist.
When you truly love yourself, you allow yourself to be the real you.
When your self-love is high, you vibrate at a frequency that deflects fear and
that inspires others to be themselves too. It’s alluring. It keeps you present.
It allows you to reject self-sabotaging behaviors.
You don’t busy yourself with what other people are doing. You
understand that your needs matter and that when you fail sometimes it’s OK
because life is giving you either a lesson or a detour. Which leads us to...
5. There
is always a higher power at work (and it’s on your side).
Every biography I have read—from Steve Jobs’s to Maya Angelou’s—shares a similar truth: Do
your best work and trust in a power that is bigger than you.
Here’s a little secret: We are all terrified. We all feel
uncertain about one million things. We are all just doing the best we can. But
when you apply the above principles of ownership, action, thinking, and
self-love, you will be unstoppable. Why? Because you’re not alone here. We are
all connected. We are all from the same source.
The
universe’s helping hand is on call, waiting to lift you back up, literally on
demand, as soon as you center yourself and allow the above truths into your
life.
The higher power at work in our lives (call it God, the universe,
source energy, it doesn’t matter) is working right alongside you—always. In
moments of discouragement, don’t despair. Remember that you have already
survived everything that has happened to you so far, and you will continue to
do so. The universe’s helping hand is on call, waiting to lift you back up as
soon as you center yourself and allow the above truths into your life.
The Takeaway
Every life is special. You matter. Your dreams matter. It’s up to
you to take action in the direction of your dreams, and when you do, you’ll be
met halfway—I promise.
David J. Schwartz still talks to me. In the moments that I doubt
myself (including this morning, when I needed to summarize 17 years’ worth of
reading into five simple lessons), I hear his voice saying, “Believe it can be
done. When you believe something can be done, really believe, your mind will
find the ways to do it. Believing a solution paves the way to solution.”
Susie
Moore is Greatist’s life coach columnist
http://greatist.com/live/self-help-top-five-lessons-from-self-help-books?utm_source=Sailthru&utm_medium=email&utm_content=story3_title&utm_campaign=daily_newsletter_2016-04-08_mails_daily_new_header
No comments:
Post a Comment