Most
People Aren’t Self-Confident — So
Don’t Do What Most People Do!
“When they zig, you
should zag, and you’ll win every time.” -Ramit Sethi, NYT Best-Selling author
and entrepreneur
Most people aren’t full of confidence or
self-belief.
Quite the opposite, in fact. Most people are
insanely insecure. They are heavily preoccupied in what others think of them.
They act to please others, and their primary motivations are “keeping up” and
“looking cool.”
Whenever I fall into the rhythms that are common
or “popular,” I start to feel that fear and anxiety again. Things like:
·
I need to keep up an
image on social media
·
I need to make sure I
have a cool-enough answer at my high school reunion for, “So what have you been
up to?”
·
I need a better haircut
so people will admire me fondly
It’s all a game. None of it matters. It only
leaves you feeling more insecure.
So if most people are insecure, scared, anxious,
and fragile…
Don’t do what other people do!
“If you keep living
like the way you are now, you will continue to produce the same life you
already have,” wrote prolific motivational speaker Jim Rohn. If you want a
different life, you need to do things differently.
If you want to eliminate your anxiety and fear,
then don’t look for answers from what author Hal Elrod calls the “Mediocre
Majority.” They’re just as lost as you are, even if they’re great at pretending
they aren’t.
When most people zig one way, you should zag the
other way.
Choose your role models carefully. Those with the
loudest voices rarely offer the wisest insights. In my years in 12-step
programs for recovery, getting a “sponsor” (a guide for the difficult path
ahead) is crucial. The best advice given to me about choosing a sponsor was to
just find someone who has what you want.
Do you want the same insecure, boisterous,
superficial life most people have? Or do you want the real thing, full of quiet
self-confidence and an inner pride?
Then find someone who has what you want, and
ignore the rest.
What Doesn’t Add to Your
Healing Subtracts From It
“If your lifestyle does
not add to your healing, it will subtract from it.” -Benjamin Foley
Is your lifestyle full of positive, supportive,
healing influences?
Or is it full of garbage that drags you down and
prevents you from growing?
Most people have several negative influences in
their life that are dragging them down. “All around you is an environment that
is trying to pull you down to Second-Class Street,” author David Schwartz once
said.
These influences — environment, people,
media, behaviors — prevent you from evolving into better versions of
yourself. It’s your responsibility to cut them from your life.
If it’s not helping you, it’s likely hurting you.
“You cannot hang around negative people and expect a positive result.”
-Darren Hardy
Strangely, most people try to fill their life with
all sorts of “things” to remove the fear. But for the most part, more things
means more anxiety. It’s more upkeep, more debt, and more things draining your
attention.
As my friend Niklas Goeke once
wrote, “minimalism will not make you happier.” But less stuff is almost always better.
I gave away most of my clothes. I don’t buy
“trinkets” or “doo-dads,” things that have no real value. Prolific blogger
James Altucher claims he only owns “15 things,” ensuring his mind is focuses and unencumbered.
“I wonder what it is
that the more we have, the more we become prisoners at the thought of losing
it, rather than setting us free.” -Nirmalya Kumar
In Conclusion
Most people struggle with big levels of anxiety
and fear. It’s uncommon to see high levels of self-confidence; people notice
the person who is secure and comfortable in their own skin.
You can be that person. Even if you’re not there
yet, start by modeling your behaviors around people who already have what you
want.
Act while you still feel the fear; it’s not going
away, so act anyway. Trust me — you’ll feel better
after.
Seek problems out. Start proving to yourself you
can handle problems and you won’t back down.
Remember — most people are full of
tremendous anxiety and self-doubt; don’t do what most people do!
If you want to activate extreme self-confidence
and eliminate anxiety and fear, then start living a new life with new behaviors
that will make that possible.
Anthony Moore
https://medium.com/the-mission/how-to-activate-extreme-self-confidence-and-destroy-chronic-anxiety-and-fear-d8c678b16010
No comments:
Post a Comment