Lessons beyond the boardroom
Communication is vital to ensure smooth functioning of
professional and personal relationships. Try these methods to prevent your
messages from getting lost in translation
When Satya Nadella became CEO of Microsoft in 2014,
he inherited a company whose culture was known for hostility, infighting, and
backstabbing among its highest executives.
To turn the company around, he made the members of
his senior leadership team read the book Nonviolent Communication by
psychologist Marshall B Rosenberg. Nadella handed out copies of the 2003 book
at his first executive meeting. It was a sign that Nadella planned to run
Microsoft differently than his predecessor, Steve Ballmer. Rosenberg preaches
compassion and empathy as cornerstones to effective communication:
Effective communication has four
components
1 Observing what is happening in a situation (such as
someone saying or doing something you don’t like)
2 Stating how you feel when you observe the action
3 Expressing how your needs are connected to the
feelings you identified
4 Addressing what you want by requesting a concrete
action An example of all four components being met would be a manager telling
his slacking employee, “XYZ, when I see you not fulfilling the role assigned to
you to your full capacity, I feel irritated because I need optimum productivity
from everyone as a team. Would you be willing to step up and complete the task
assigned?”
Observe
Rosenberg says that good communicators are able to
separate their observations of a situation from their evaluations, or
judgements of it.
For example, the sentence “Janice works too much”
contains an evaluation — working too much is subjective, and if Janice heard
that, she may take it as criticism and become defensive. On the other hand,
saying “Janice spent more than 60 hours at the office this week” is merely an
observation without any judgement attached.
A vocabulary for feelings
One of the most interesting parts of the book is a
section on learning to identify and express your feelings. When you’re
expressing your feelings, it’s better to use words that refer to specific
emotions rather than words that are vague and general. Don’t say you feel
‘good’ when words like happy, excited, relieved, or anything else could
describe how you feel more precisely. “Words such as good and bad prevent the
listener from connecting easily with what we might actually be feeling,” he
said.
It’s helpful to distinguish between words that
describe our actual feelings and words that describe what we think others are
doing. For example, saying “I feel unimportant to the people I work with” may
sound like you’re expressing your feelings, but you’re really describing how
you think other people are evaluating you. The underlying feeling might be
sadness, discouragement, or something else. Similarly, saying “I feel ignored”
is less an expression of your own feelings and more an interpretation.
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