YUMMY SALADS
MIXED GREEN SALADTranslate
Classic green salad with
the seasoning of musk melon seeds.
Ingredients
60gm mixed salad leaves
20gm snow peas 20gm beans 30gm broccoli half red peppers 5gm sesame seeds 10gm
musk melon seeds 40gm avocados n 60gm goat cheese 20gm olive oil a pinch of
salt and pepper
Method:
Blanch the green
vegetables (beans, broccoli, and snow peas) in boiling water with salt. Wash
the leaves in ice water. Mix oil, salt and pepper in a bowl with the salad
leaves and toss everything together. Serve it with goat cheese. Sprinkle some
sesame and musk melon seeds.
PRAWN, FENNEL AND ORANGE SALAD WITH A CITRUS AND CAPER DRESSINGTranslate
The
refreshing flavour of oranges and caper dressing with prawns and fennel.
Ingredients
4
pieces of medium-sized prawns — cleaned, deveined and blanched 1 piece fennel
(top off) n 2tbsp orange juice
3
slices of an orange 1tbsp chopped caper berries 1 cup rocket leaves 1/2tbsp
lemon juice few drops of white balsamic glaze salt and pepper (to taste).
Method:
Cut
in half and slice the fennel into thin slices crosswise. In a pot of boiling
water, blanch the fennel slices until they are cooked. Shock them in cold water
and reserve. In a bowl, mix the orange juice, lemon juice, caper berries and
balsamic glaze. Toss the dressing with the rocket leaves and season with salt
and pepper. For plating, lay the orange slices on a plate. Heap the dressed
salad leaves on one side, covering the orange wedges partially. Dress the cold
blanched prawns with the leftover dressing in the bowl and lay on top of the
orange slices. Serve cold.
POACHED PEAR SALAD RECIPEanslate
Wine-flavoured poached
pears tossed with star anise, arugula and olive oil.
Ingredients:
4 pears n 500ml red wine
1 cinnamon stick 2 star anise
200gm arugula 50ml olive
oil 120gm gorgonzola 25gm brown sugar 50gm sugar
50gm pecan nuts
Method:
Peel and cut the pears in
half. Poach the pears in red wine with star anise, cinnamon and a pinch of
brown sugar. Reduce the poaching liquid. Make 30gm gorgonzola balls, slightly
flatten them and coat them with brown sugar. Caramelise the gorgonzola until
golden brown. Caramelise sugar, add toasted pecan nuts and set this mixture on
a non-stick silpat to make the pecan nut brittle. Toss the sliced poached pears
with the dressing. Top this with crushed pecan and caramelised gorgonzola.
COTTAGE CHEESE SALADranslate
Veggies
tossed together with cottage cheese, and garnished by coriander.
Ingredients
1
medium-sized sliced cucumber 1 large diced tomato some thinly sliced onions
60gm cottage cheese coriander or parsley for garnishing some olives or jalapeno
2tbsp freshly squeezed lemon juice salt and pepper to taste (for the dressing).
Method:
Take
all the ingredients and add the dressing to them. Leave the mixture for 15
minutes in the refrigerator, so that it absorbs the dressing. Serve cold.
GOAT CHEESE MILLE FEUILLE SALADTranslate
A salad inspired by a
classic French dessert called Mille Feuille.
Ingredients
100gm chevre (french goat
cheese) 50gm red pepper 50gm yellow pepper 20gm red currant 30gm rocket leaves
50gm poached pears 20ml cream 1 lemon 15ml olive oil 1 bread stick beetroot
paste to garnish.
Method:
For confit pepper, remove
the pepper skin with the help of a blow torch and wash it. Mix salt, pepper and
olive oil, and steam them for 20 minutes. Mix goat cheese with cream and
refrigerate it. For red currant dressing, mix them with olive oil and sea salt.
For poached pears, cook them with sugar brine for an hour and keep them in the
fridge. Now, layer the goat mix in between the confit peppers. Garnish it with
beetroot paste, rocket leaves and bread sticks.
HT 15OCT16
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