Beyond 10,000 Hours of Practice: What Experts Do Differently
In fact, it may just be that they have been
going about the tasks of getting better in a better way. Florida State
professor Anders Ericsson – one of the researchers whose work led to the
idea of the 10,000-Hour Rule – has written a new book on the topic with
journalist Robert Pool called Peak: Secrets from the
New Science of Expertise. He joined us on the Knowledge@Wharton show
on Wharton Business Radio on SiriusXM channel 111 to
talk about what helps top performers reach that level, why the 10,000-Hour Rule
was actually a misinterpretation and the one thing that anyone who really
wants to become an expert must have.
You can listen to the interview using the
player above. An edited transcript of the conversation appears below.
Knowledge@Wharton: Much
of your life’s work has really been trying to figure out what makes experts
stand out from the rest, correct?
Anders Ericsson: That’s
exactly right. We’re first trying to identify people who can really do
something again and again that is better than their peers. Then we try to
understand – is there something in their background that can
explain how they were able to get to that point?
Knowledge@Wharton: You
were among those who helped define the 10,000-Hour Rule many years ago. How did
you come to that belief originally? Reading the new book, I sense that in some
respects, you’ve come off that 10,000-Hour Rule a bit.
Ericsson: Malcolm Gladwell
read our work, and he misinterpreted some of our findings. We [studied]
violinists who had been at an international academy [and were] viewed as being
on track for international careers. When we estimated how many hours they had
spent working on trying to improve their performance by themselves, we came up
with an average, across the group, of 10,000 hours. But that really meant that
there was a fair amount of variability.
I would argue that the key thing that people have misinterpreted
is that it’s not just a matter of accumulating hours. If you’re doing your job,
and you’re just doing more and more of the same, you’re not actually going to
get better. There’s a lot of research to really prove that.
With the musicians, they were working with their teachers, who
constantly prodded them to try to learn new things. In the time that they were
spending alone, they were really trying to push the boundaries, so they would
gradually improve their performance while they were at the music academy. That
is the kind of argument that we’re making. Just working harder or working more
does not seem to be associated with high levels of performance. Rather, if
you’re working with a teacher or a mentor who has attained this high level of
performance, that individual can help you now design the kind of training
activities that they may have engaged in in order to reach that higher level of
performance.
Knowledge@Wharton: This
brings us to a term that is a common theme in your book: “deliberate practice.”
Ericsson: Exactly.
We argue that when you’re taking time off to work on improving one thing — and
especially if that one thing as has been agreed upon and recommended by your
teacher — that is what we call deliberate practice. We’ve found in many domains
that the amount of time that you actually engage in that type of fully
concentrated work, on really trying to push the bounds of what you can do, is
correlated with how far people get.
Knowledge@Wharton: You
bring up examples of athletes and musicians to exemplify this philosophy. But
you also talk about the fact that this really does have a correlation for a lot
of people out there, especially in the business world.
Ericsson: Exactly.
It seems to me that the same methodology can be applied to virtually any kind
of occupation. Most of the work that we talk about in the book is actually
related to doctors. They face a specific type of problem when they’re in
practice: They try to do their best, but they really don’t know if they were
coming up with an exactly correct decision. They only find out maybe months
later if the diagnosis was different and should have ideally been associated
with a different kind of treatment.
What we’re arguing is that one could set up learning
environments where people are encountering new data from old patients, from
which we really know what the problem was. Then they can diagnose them and get
immediate feedback to see if their diagnosis matches the correct one.
Knowledge@Wharton: I’d
expect with doctors, it becomes even more complicated because of the pressures
that they’re under on a daily basis, in terms of being able to independently
gather all of that information from prior patients, to be able to have that
knowledge at their fingertips, correct?
Ericsson: Right.
So you would need to really invest here and build up libraries of these past
patients. I’ve been involved in a couple of projects where they’ve actually
done that. What they’re finding is that it becomes so much more effective to
learn when you can actually make a mistake. Then you can get all sorts of
related patients that would allow you to practice and make sure that you
correct the thing that caused the original problem.
If you’re in practice, it may be months before you see a similar
kind of patient. And again, you never really have that immediate feedback. Our
argument is that you can apply that type of feedback to sales jobs, where
teachers — people who have actually demonstrated superior sales performance —
would be able to take a look at what you’re doing, and then give you feedback.
Then, they’d have you practice certain things and come back, and essentially,
gradually refine what you’re doing.
Knowledge@Wharton: There
are a lot of people out there who want to be better at their jobs. They may get
to a certain point and say, “Well, you know, I’m pretty good at my job.” But
they don’t really look to take that next step. How hard is it to break through
what in some respects is a bit of a barrier?
Ericsson: Some of
the really great companies seem to realize that everyone will be gaining if
you’re giving support for training. And I think that’s one of the problems —
that there really aren’t the kind of training environments and time taken off
where you can actually put in training. Because we know that in order to get
benefits from training, you really need to be fully concentrated. If you’re
trying to do it on your lunch hour, relaxing, there’s really going to be very
minor benefits from that.
Knowledge@Wharton: In some
respects, have businesses started to figure that out anyway, because they
realize how valuable employees are? I say that because we’ve talked on this
show about the problems of HR departments and the cost of having to go out and
constantly hire new employees because employees are leaving for better
opportunities. It’s a big factor on the bottom line of a company. So if you can
keep an employee and help them get better at their job, it helps the bottom
line on a couple of different fronts.
Ericsson: Right.
I personally find that those people who are really involved in this
improvement, that gives them a lot of personal satisfaction — in particular, if
you’re in the health care business, where you do actually have direct
consequences on the patients…. In domains like music, sports, where there’s a lot
of individual training, you see the ratio between training and performance. You
probably perform less than 1% of the time that you spent training. Whereas in
business, it’s more like 99% performance and 1% training.
Knowledge@Wharton: You
also talk about how this could be a potential good approach for school systems
as well, to help improve education in the future.
Ericsson: I think much of the
school systems’ methods are based on having students learn knowledge and facts.
Then they get tested on the facts. When you look at expert performers, they’re
really more interested in learning how to do something to build up skill. There
are some really great examples in physics, where instead of having the
lecturers give the same lecture every year to a large group of students, the
students can actually see that video when they’re at home. Then when the
teacher meets with the students, they can actually try to apply this knowledge
to show the students how you can think appropriately about events and phenomena
that you will encounter in the real world.
Knowledge@Wharton: How
important, though, could that potentially be for improving school systems in
general over the next 30 or 40 years? Because certainly when you think about a
lot of the big cities in the United States that have issues, improving schools
is right at the top of the list.
Ericsson: Right.
It seems to me that we should be showing our students how they can actually use
knowledge directly, and getting away from this memorizing, where they memorize
something and then they forget it within a year, and then they memorize it
again. Instead of that, let’s help the students build up skills, so they
actually feel that they’re learning something that’s going to be really useful
for them in their daily lives. And even as adults. I think that looking for
motivation and helping students, you really become able to act appropriately in
the world, and almost feel more self-confident as they’re gaining that skill.
That, I think, is really important.
Now, with the new technology, you don’t have to have just
textbooks. You can actually create simulated environments where students can
practice and demonstrate their ability to deal with the problems of finance, or
making judgments about probability, or whatever, as opposed to keeping it as a
clearly academic activity that is only marginally related to the real world.
Knowledge@Wharton: For
somebody who’s working a nine-to-five job and likes to go out and play golf on
the weekend, can being a better golfer, and perfecting that ability, end up
starting to help that person think that that greater ability can carry over and
they can be better in their work as well?
Ericsson: That’s
a great idea, and something that we feel. If you help somebody get very good
within a domain, they actually learn a lot about effective learning. Basically,
you don’t spend more time than you can fully concentrate. I think it’s a
problem that people often spend four or five hours when they want to learn
something. If you want to have that maximum concentration, maybe 15, 20 minutes
is the more appropriate time that you should focus, if you really want to be at
the edge of what you can do.
If we can help people get good within various domains, I think
they’re going to learn the things that are mediating their performance.
Especially, we talked in the book about mental representations. Essentially,
you become more capable of thinking about the situations you’re in, and also
monitoring what you’re doing, so if something goes wrong, you’re able to figure
out where you need to be thinking differently next time you encounter a similar
situation.
Knowledge@Wharton: You
talk about Mozart and the abilities that he had. How does he figure into this
whole process?
Ericsson: We’ve
been looking for counter-examples because I think there is a belief among many
that some people are just born gifted. Mozart may be one of the examples that
comes to mind for most people. But if we look at the background of Mozart, we
find that his father was one of the pioneering teachers and designers of
education for young children that would allow them to actually play music. We
talked about perfect pitch, which is something that typically only very good
musicians have, but not all of them do. That seems to be one of those curious
abilities that adults can’t acquire, even if they spend a fair amount of time
trying to do so.
So people thought that was actually innate. Now, research has
now shown that there’s a developmental window between ages three and five. And
if you train kids during that period, it seems like any child can acquire
perfect pitch. As you grow older, then the brain changes. And those kids who
train pitch are sort of like the bent twig. Their brains are going to be
slightly different, so they actually are capable now of preserving this ability
of identifying tones. I guess with Mozart, he started so early on with his
music training, on a piano, where you actually learn the association between
tones and keys, that it sort of explains that magical ability.
I would say in general, once you start looking at what people
have learned about effective training techniques, there’s a lot of things that
go against this idea that you start by yourself, and then you just try harder,
or work on it longer. What we find is that you really need the guidance of a
teacher to help you get the fundamentals, and also to identify those training
techniques that experience has shown them to be somewhat more effective than
the kind of techniques that people spontaneously would apply.
Knowledge@Wharton: Therefore,
if you are looking to get better at something, whatever that might be, you
should really seek out a teacher of some kind to help you with that process.
Ericsson: Exactly.
That’s very validating — to see other individuals who have actually gone through
this journey, especially with good teachers. They have guided a large number of
students along this path. That gives you the confidence that you’re not going
to run into an obstacle. Because a teacher is going to be able to figure out
what it is that is problematic for you. I think that’s an intriguing finding —
that we can find any sort of limiting factors that people really can surpass
with the right kind of training. With the exception of body size: You can’t
train to be taller.
Knowledge@Wharton: Someone
who wants to improve and get better should really learn from the successes that
they have along the way, as well.
Ericsson: Right.
There are communities of learning, like in music, where they’ve actually
codified and come up with the best paths. What’s interesting is that even
prodigies follow that same path. It’s just that they typically start with
training earlier and are encouraged to train more. So they actually reach high
levels faster at younger ages.
Knowledge@Wharton: But
realistically, the ability for people to improve and to get better at whatever
they’re looking to get better at, it’s there for everyone. This is not an
exclusive concept.
Ericsson: No.
That’s the most exciting trend that I’ve seen in the last five years — that
people are now really starting their own personal projects of getting better at
things that are really important to them. We talked about a few examples in the
book. But in the time just since we finished the book manuscript, I’ve had
contact with a lot of people. It’s really so satisfying to find that
individuals who thought that they really couldn’t become good at, for example,
drawing have discovered that’s one of the things where you can get actually so
good that you can actually make drawings and give them as gifts to people,
after about 200 to 400 hours of training.
This is a way of finding activities that will allow you to
develop and actually experience things that you wouldn’t have if you didn’t
have these methods for expressing yourself. Art, sports — but also just
professionally. Thinking of people that you admire, and then figuring out what
they’re doing, and then being able to learn from them.
http://knowledge.wharton.upenn.edu/article/anders-ericsson-book-interview-peak-secrets-from/?utm_source=kw_newsletter&utm_medium=email&utm_campaign=2016-05-19
No comments:
Post a Comment