BOOK
SUMMARY (19)
The
Charge
·
Summary written by: Jill Donahue
“It is
only in challenging ourselves that we feel alive once more, energized and
engaged in pushing ourselves toward a brighter future, one which lights our
hearts and souls with a brilliant enthusiasm unknown to the masses of the caged
or comfortable.”The Charge, page
240
Are you ready to question why you live at the
energy level that you do? Are you
ready to challenge yourself to live a consciously designed life that makes you
feel more engaged, energetic, and enthusiastic – a
CHARGED life?
Brendon Burchard’s book, The
Charge, won’t let you
settle for living in boredom, distraction, or mediocrity. He shuns “normalcy”.
And his timing is perfect. After all, most people are unhappier now than ever
before. The clinical diagnosis of depression has increased tenfold in the past
forty years. This is despite the fact that we have abundance in every aspect of
life associated with well-being (such as food, money, education, safety, health
care, arts).
In The Charge,
Brendon Burchard inspires us to demand more of ourselves and
then empowers us to purposely choose the way we show up in the world, define
the meaning of our experience and demonstrate how remarkable we are.
Golden Egg
All You
Need Is…
“It’s my belief
that the 10 Human Drives are what you really want in life, and if you’ll work
toward activating them, your efforts will lead to a state of heightened energy,
engagement, and enthusiasm- yes, happiness – that will simply astound you.” The Charge, page 30
The Charge doesn’t
just introduce us to the ten drives but also offers three strategies to
activate each drive. These are powerful yet simple actions you can take to
radically increase your levels of energy, engagement, and fulfillment in all
areas.
He starts with the “baseline drives” which
contribute to our stability in our sense of self and social belonging. They
include your desires for more:
1. Control: of your
outlook, character, new experiences, workflow
2. Competence: assess and direct your desire to learn, set a real challenge, plan for success and get a coach, integrate success into your identity
3. Congruence: set new standards for yourself, set your mood meter, keep your word, and follow through
4. Caring: care for thyself, be more vulnerable and allow others to care for you, be more present, interested, and attentive to others
5. Connection: define and design your ideal relationship, practice positive projection, find and cultivate ‘growth friends’
2. Competence: assess and direct your desire to learn, set a real challenge, plan for success and get a coach, integrate success into your identity
3. Congruence: set new standards for yourself, set your mood meter, keep your word, and follow through
4. Caring: care for thyself, be more vulnerable and allow others to care for you, be more present, interested, and attentive to others
5. Connection: define and design your ideal relationship, practice positive projection, find and cultivate ‘growth friends’
The following “forward drives” offer the home
runs in happiness levels:
1. Change: make
change about the gains not the losses, get clarity, think big and be bold, make
real choices
2. Challenge: choose fulfilling challenges, focus on the journey and don’t fear rejection, set monthly 30-day challenges
3. Creative expression: amplify creative expression in all areas of your life, study people and design, create more, share more
4. Contribution: give of yourself, give to deeply meaningful contribution experiences, mentor others
5. Consciousness: focus on your consciousness, transcend consciousness, live in wonder
2. Challenge: choose fulfilling challenges, focus on the journey and don’t fear rejection, set monthly 30-day challenges
3. Creative expression: amplify creative expression in all areas of your life, study people and design, create more, share more
4. Contribution: give of yourself, give to deeply meaningful contribution experiences, mentor others
5. Consciousness: focus on your consciousness, transcend consciousness, live in wonder
Burchard proposes that these drives shape
everything you think, feel, and do in life; so understanding and mastering them
is critical to your success and happiness.
GEM #1
Set New
Standards For Yourself
“… in the end
our self-image is a self-fulfilling prophecy.”
The Charge, page
82
When describing the drive for congruence,
Burchard offers a powerful exercise. He suggests it may be the most important
exercise. You may want to do it right now. I did.
1. What are three words that
describe who you are? Mine,
for example are curious, enthusiastic, inspiring.
2. What are three words that describe how you treat others? Mine, for example are loving, caring, interested.
2. What are three words that describe how you treat others? Mine, for example are loving, caring, interested.
Now, think of your words each time you meet
or interact with someone.
You see – if we don’t have a pre-selected
standard for how to behave, we could be driven by nothing other than our
immediate animal impulses to fight, flight, or freeze. By consciously choosing
our character and behavior, we are then able to reach our highest potential. Who
are you and how do you show up in the world?
GEM #2
Change
Your Relationships Forever
“Carrying the
torch of optimism into your social life is likely the best thing you could ever
do to start feeling better about humanity”
The Charge, page
124
Want to change your relationships forever? In
the connection section, Burchard reminds us of the importance of optimism in
our relationships and encourages us to practice ‘positive projection’.
Reinforcing the adage ‘you get what you look for’, he explains that whether it
is your student or your spouse, if you want the best from them, you must see
the best in them and expect the best from them. When your children are told
they are attentive, charming, and pleasant, they start behaving that way. They
then see the tired or distracted behavior as anomalous to who they are.
If you go through life believing that people
are generally good and interesting, you will find good and interesting aspects
of every person you meet. It
requires you to honor their uniqueness and believe that goodness and humanity
are part of who they are. In short, it requires love.
Does anyone think they compliment too much? I
doubt it. In fact, Burchard references a study that shows you need to give five
times as much praise as criticism. In the study, happily married
couples who end up staying together for life have one interesting thing in
common. The ratio
in which they share positive versus negative input is 5:1.
Coupled together, positively projecting and
praising five times more than complaining will change your relationships
forever.
The Charge will leave you feeling energized and inspired. After reading it, something within you changes, and you find a new and lasting commitment for a better life.
The Charge will leave you feeling energized and inspired. After reading it, something within you changes, and you find a new and lasting commitment for a better life.
Burchard inspires us to live in color. He
empowers us to activate the drives that will lead to measurably improving the
quality of your life. Each of his ten drives has actionable ideas so you will
want to read the whole book to enjoy the full benefit of his work.
While he provides reflective exercises
throughout the book, he cautions that it is only after finishing the book that
the real work begins when we start acting on the ideas. We move forward,
however, with his map that highlights how to be more conscious about designing
our days and activating our drives. He further cautions that most stress today
comes from distraction and procrastination.
So get on it! Activate your charge!
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