FOODIE SPECIAL
Time for undhiyu, the winter delicacy
Imagine
an explosion of so many delicious tastes in your
mouth
at one go -soft brinjals, browned potato, crunchy
muthiyas,
sweet yam, crunchy beans and spices!
That's
undhiya for you, the traditional Gujarati winter
specialty
that's made overnight and slowcooked to
perfection.
This is also the right time to eat it -for undhiyu
is served at restaurants across the city
-from mid-November
to the end of February .Here's what goes
into its making...
A DELICIOUS
IMPORT
Undhiyu
is a dish that doesn't really find it's origin in the city.
It
has a melange of ingredients -Surti papdi (beans that are
brought
in on the Flying Rani train from Katargam, Surat
each
morning), arya kakdi (a zucchini-like cucumber that
comes
from Gujarat), kand (purple yam), sakariya
(sweet
potatoes), lilwa dana, rajgiri kela (banana), ringanna
(brinjal).
The methi muthiyas (steamed and fried wheat balls)
are added to it. The special winter green
garlic that is now
making
an appearance in markets, is also added.
Everything
is painstakingly slow-cooked overnight in
layers
with green chillies, coriander and grated coconut.
Says Bakul Shah of an 80-yearold eatery at
CP Tank,
“The
ingredients are crucial to it; the tenderness and
sweetness
of the vegetables make all the difference.“
SLOW-COOKED,
MINUS ANY WATER
The
dish was originally prepared in the ground in an earthen
pot. Today , we eat a more practical
version, which is made
in large vessels or a cooker. And there are
actually two
types
of Undhiyu. “From Surat to Ahmedabad, it is made
in
a green masala and the Saurashtra side prepares it with
with
red masala,“ informs Shah. He makes it traditional style,
cooked
in groundnut oil without any water, and using a
certain
process. “The vegetables are first layered in a
vessel
-papdi is used in the first layer as it's a tough
vegetable
so cooking it takes time,“ he explains.
This
is followed by potatoes and brinjals (slit and stuffed
with masala) as well as kand and kela. Only
once it is
cooked,
the muthiyas are added so they don't break.
The
final topping is coriander and coconut masala.
The
vessel is then covered with a thali. “This is cooked a
little
dumstyle where a little water is poured on the cover
so the heat is generated by the water
ensures the
contents
are cooked,“ adds Shah. The contents are
given
a stir at the end.
BEST HAD WITH
The
delicacy is had on its own or with plain white rice and
salty
buttermilk seasoned with zeera. “Bajra rotla is another
option, but you can also have undhiyu with
wheat phulkas,“
informs foodie Rumi Ranji.
HOW IT GOT ITS
NAME
The
word Undhiyu comes from `undhu' which means upside
a
down in Gujarati. The story goes that earlier, farmers used
to cook this dish in an earthen pot and bury
it in the ground
and set fire from above to cook it.
PONKH IS IN
SEASON TOO
This
is also the best time to eat ponkh a tender, green jowar,
which
lends warmth to the body. It is imported from Surat
and
available only from November to February. Ponkh is
healthy;
it has dietary fiber, iron, phos phorus and helps
stabilise
blood sugars. Traditionally, it is had raw with
limbu
sev and green chutney.
One
can also make ponkh patties and ponkh barfi from it.
IT'S HEALTHY
This
is one-pot dish of undhiyu has an assortment of
vegetables,
which make for a nutritious bite. Go easier
on
the oil if you're trying to cut down on the calories.
You
can also use extra virgin olive oil as a replacement.
Try
it on a multi-grain bread or have it in a wheat or
bajra
roti, which makes for a light and filling wrap.
TRY
THIS SURTI UNDHIYU (SERVES 6)
Procedure:
Cut
the potatoes and brinjals into segments taking care not
to separate them at the base. Take half the
quantity of the
masala mix and fill the masala in the
segments.
Keep
it aside. In a thick and broad based vessel add mustard
seeds and when crackles add the Surti papdi
pods along
with
the lilva and tuver dana. Add a pinch of soda bicarb
to
it. Add salt, ajwain, ginger and green chillies crushed,
dhania
jeera, half the green garlic and the remaining
half
masala.
Mix
the papdi when the contents start simmering.
Arrange
the brinjals, potatoes, purple yam, sweet potatoes
dices, green peas all around the simmering
papdi.
Add
the remaining masala and cover it with a little water
on
top. Be careful as not to stir the veggies rigorously as
the
sections tend to break. Cook this on a slow fire.
When
it is done add the diced bananas and the
dhania-jeera
powder and cook for five more minutes.
Add
the fried methi na muthiyas. Enjoy it hot.
|
Ismat
Tahseen
|
TNN24NOV15
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