Habits that will make you smarter
Intelligence is not
limited to those with high IQs. There are also potential methods to develop
one's cognitive abilities and become smarter
Here are some simple actions that
could help you become a smarter person:
1 Come up with 10 ideas every day
Think about how to reduce poverty,
how to solve a daily problem you have, interesting movie ideas, or anything. It
doesn't matter what subject your ideas fall into, as long as you're working
your brain and your idea muscles. Your list might even lead to a new startup
idea or writing subject.
2 Share what you learn with other people
If you find someone to debate and
analyse ideas with, you can add to each other's knowledge and gain new
perspectives. Also, when you can explain ideas to someone else, it means you've
definitely mastered the concept.You can even share what you learn without
directly talking to someone. Many people like to start blogs so they can engage
others in an online dialogue.
3 Follow your questions
If you see or hear about something cool, don't
just let the moment pass. Follow up -pursue your curiosity and find the answer
to your question.
4 Read the newspaper
It will help you become more aware
of the important things happening around the world. You'll learn to form your
own opinions and connect the dots between seemingly unrelated things. You'll
also have a lot more to talk about at parties or with friends.
5 Use a word-of-the day app
You will increase your vocabulary,
which can help you in competitive tests like the SAT or GRE, or even just sound
more eloquent in daily interactions.
You can also try to learn new
vocabulary in a differ ent language. Every day, try to add five to 10 more
words to the foreign language you are trying to pursue. You can use LiveMocha,
Basuu, or DuoLingo.
6 Talk to someone you find interesting
Even if they're strangers, don't be
afraid to approach them. Ask about their interests and how they discovered
them. Often, you learn the most from people you barely know.
7 Do something scary
Getting out of our com fort zone
always makes us wiser. Every day, push yourself a little further. Try public
speaking, lead a meeting by volunteering a proposal at work or reach out to
someone you really admire by sending a quick letter or email.
8 Take online courses
Check out some of the most popular
online courses for professionals, relevant to you. Make sure you don't overload
yourself; commit to one to two and truly focus on them. The syllabus will also
keep you on track, so you know you will be doing something every day, whether
it's listening to a lecture or working on an assignment.
9 Play `smart' games
Some games, like chess and Scrabble,
expand your mind. Certain games can train the brain and muscles to perform
better in real-life activities. Challenge yoursel f when you play them. For
example, play Scrabble without a dictionary. You can also solve puzzles via
games like Sudoku, 2048 and Doors.
10 Exercise, and eat a healthy diet
Opt for brain foods to fuel your
thinking, and avoid alcohol and heavy meals that will make you sluggish. When
your energy dips, take a walk. The more blood f lowing into your brain, the
better your performance. Great thinkers like Mahatma Gandhi and Charles Darwin
were famous for their long walks.
|
businessinsider.in
|
ETP14MAY15
No comments:
Post a Comment