3 Ways to Create a Productive Routine Without Getting Stuck in a Rut
There has been a lot of chatter
lately about the importance of preserving your mental energy for the most
important tasks. This energy conservation movement has led many people to cut
back on the small choices they're making every day, ranging from what they're
going to wear to what they're going to eat.
After all, why waste precious mental
energy trying to decide whether to wear the red shirt or the grey shirt? The solution
-- wear black shirts every day. It worked for Steve Jobs.
And why use limited brain power
trying to decide between the turkey sandwich and the chef salad? By planning
your menu weeks in advance, you can devote every ounce of aspiration to the
decisions that really matter.
While there's a lot to be said for
conserving your time and energy -- just ask Mark Zuckerberg -- eliminating
spontaneity can have consequences. A mundane routine is boring. If you're not
careful, you can get stuck in a rut.
Being stuck in a rut can kill your
creativity, stress you out, and zap your productivity. Doing the same thing
over and over again causes your days to blend together. Five years from now not
a single day will stand out more than any other.
So how do you create a routine that
conserves your mental energy without getting stuck in a rut? Here are three
strategies:
1. Examine the bigger picture.
The busyness of life can keep you
running from one activity to the next. If you never step back to consider
whether all those activities are really how you want to spend your time, you
could miss out on building the kind of life you want. Devote at least 10
minutes each day to examining the bigger picture in your life.
Are you really living according to
your values? Are you engaging in worthwhile activities? Do you feel like your
work has meaning and purpose? Set aide time to think about how to create the
kind of life you want to live. Creating time to reflect on your life could be
the key to reaching your greatest potential.
2. Schedule leisure time.
Most people fill their schedules
with work, and leisure only happens when there's time leftover. But it's
impossible to live a rich and full life without doing things that give you joy.
Forget about productivity once in a while and give yourself permission to goof
off.
Schedule time to have fun each week.
Whether you love to go for a hike at sunrise, or you feel the most alive when
you're driving your motorcycle, engaging in leisure will keep you from getting
stuck in a rut. Do whatever causes you to lose track of time and you'll open
doors to creativity and innovation.
3. Challenge yourself.
While staying inside your comfort
zone can reduce your anxiety, it's also the fastest way to get stuck in a rut.
You can't grow better if you don't challenge yourself to try something new.
That doesn't mean you need to take giant risks. Tiptoe outside of your comfort
zone if you must -- but be willing to take steps that will help you grow.
Look for new ways to challenge
yourself personally and professionally. Take a class, introduce yourself to new
people, face your fears, and invest in personal development. Dare to become
just a little bit better today than you were yesterday. Doing so will ensure
you're growing, rather than staying stuck in one place.
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