10 Small Things You Can Do
Every Day to Get Smarter
Every Day to Get Smarter
You
might be under the impression that intelligence is a fixed quantity
set when you are young and unchanging thereafter. But research shows
that you're wrong. How
we approach situations and
the things we do to feed our brains can significantly improve
our mental horsepower.
That
could mean going back to school or fillingng your bookshelves (or
e-reader) with thick tomes on deep subjects, but getting smarter
doesn't necessarily mean a huge commitment of time and energy,
according to a recent thread on question-and-answer site Quora.
When
a questioner keen on self-improvement asked the community, "What
would you do to be a little smarter every single day?"
lots of readers--including dedicated meditators, techies, and
entrepreneurs--weighed in with useful suggestions. Which of these 10
ideas can you fit into your daily routine?
1. Be smarter about your online time.
Every online
break doesn't
have to be about checking social networks and fulfilling your daily
ration of cute animal pics. The Web is also full of great learning
resources, such as online courses, intriguing
TED talks,
and vocabulary-building tools. Replace a few minutes of skateboarding
dogs with something more mentally nourishing, suggest several
responders.
2. Write down what you learn.
It
doesn't have to be pretty or long, but taking a few minutes each day
to reflect
in writing about
what you learned is sure to boost your brainpower. "Write 400
words a day on things that you learned," suggests yoga teacher
Claudia Azula Altucher. Mike Xie, a research associate at Bayside
Biosciences, agrees: "Write about what you've learned."
3. Make a 'did' list.
A
big part of intelligence is confidence and happiness,
so boost both by pausing to list not the things you have yet to do,
but rather all the things you've already accomplished. The idea of a
"done list" is recommended by famed VC Marc Andreessen as
well as Azula Altucher. "Make an I DID list to show all the
things you, in fact, accomplished," she suggests.
4. Get out the Scrabble board.
Board
games and puzzles aren't just fun but also a great way to work out
your brain. "Play games (Scrabble, bridge, chess, Go,
Battleship, Connect 4, doesn't matter)," suggests Xie (for a
ninja-level brain boost, exercise your working memory by trying
to play without looking at the board). "Play Scrabble with no
help from hints or books," concurs Azula Altucher.
5. Have smart friends.
It
can be rough
on your self-esteem,
but hanging
out with folks who are more clever than you is
one of the fastest ways to learn. "Keep a smart company.
Remember your IQ is the average of five closest people you hang out
with," Saurabh Shah, an account manager at Symphony Teleca,
writes.
"Surround
yourself with smarter people," agrees developer Manas J. Saloi.
"I try to spend as much time as I can with my tech leads. I have
never had a problem accepting that I am an average coder at best and
there are many things I am yet to learn…Always be humble and be
willing to learn."
6. Read a lot.
OK,
this is not a shocker, but it was the most common response: Reading
definitely seems essential. Opinions vary on what's the best
brain-boosting reading material, with suggestions ranging from
developing a daily newspaper habit to picking up a variety
of fiction and
nonfiction, but everyone seems to agree that quantity is important.
Read a lot.
7. Explain it to others.
"If
you can't explain it simply, you don't understand it well enough,"
Albert Einstein said. The Quora posters agree. Make sure you've
really learned what you think you have learned and that the
information is truly stuck in your memory by trying to teach it to
others. "Make sure you can explain it to someone else," Xie
says simply.
Student
Jon Packles elaborates on this idea: "For everything you
learn--big or small--stick with it for at least as long as it takes
you to be able to explain it to a friend. It's fairly easy to learn
new information. Being able to retain that information and teach
others is far more valuable."
8. Do random new things.
Shane
Parrish, keeper of the consistently fascinating Farnam
Street blog,
tells the story of Steve Jobs' youthful calligraphy class in his
response on Quora. After dropping out of school, the future Apple
founder had a lot of time on his hands and wandered into a
calligraphy course. It seemed irrelevant at the time, but the design
skills he learned were later baked into the first Macs. The takeaway:
You never know what will be useful ahead of time. You just need to
try new things and wait to see how they connect with the rest of your
experiences later on.
"You
can't connect the dots looking forward; you can only connect them
looking backward. So you have to trust that the dots will somehow
connect in your future," Parrish quotes Jobs as saying. In order
to have dots to connect, you need to be willing to try new
things--even
if they don't seem immediately useful or productive.
9. Learn a new language.
No,
you don't need to become quickly fluent or trot off to a foreign
country to master the language of your choosing. You can work away
steadily from the comfort of your desk and still reap the mental
rewards. "Learn a new language. There are a lot of free sites
for that. Use Livemocha or Busuu,"
says Saloi (personally, I'm a big fan of Memrise once
you have the basic mechanics of a new language down).
10. Take some downtime.
It's
no surprise that dedicated meditator Azula Altucher recommends giving
yourself space
for your brain to process what it's learned--"sit
in silence daily," she writes--but she's not the only responder
who stresses the
need to take some downtime from mental stimulation.
Spend some time just thinking, suggests retired cop Rick Bruno. He
pauses the interior chatter while exercising. "I think about
things while I run (almost every day)," he reports.
BY
JESSICA
STILLMAN
Read more: http://www.inc.com/jessica-stillman/10-small-things-you-can-do-every-day-to-get-smarter.html#ixzz3Bhu94KZZ
Read more: http://www.inc.com/jessica-stillman/10-small-things-you-can-do-every-day-to-get-smarter.html#ixzz3Bhu94KZZ
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