BOOK SUMMARY 346
Visioning
·
Summary
written by: Sara
Saddington
“What most of us need is to genuinely feel optimistic, despite
the passage of time. We need a way to stay connected to a broader vision of our
lives, against which we can make sense of the challenges and obstacles we
encounter during our lives.”
- Visioning, page 11
Visioning:
Creating the Life of Your Dreams by
Glenn A. Williams provides an inspiring introduction to the process
of envisioning a successful life. Part instructional manual, part gorgeous
coffee table book, the process of reading Visioning is both
immersive and inspiring. The beautiful photographs throughout the book invoke
serenity and introspection, and are balanced nicely with actionable advice for
imagining a successful life. Williams walks us through the steps required to
envision what our life will look like when we consider the questions: What
do you really want for your life? Why is that a meaningful pursuit? What are
you dreaming about, but not doing?
The
Golden Egg
Create Your
Vision
"Our
vision is an integral part of making sense of the world we live in and then
acting within that framework to achieve our goals and objectives."-
Visioning, page 9
Visioning
is the process of creating a detailed picture of what a successful life looks
like in the future. It is a deeply personal expression of our desires for a
meaningful live, and will look vastly different for each person who undertakes
the exercise.
The
process is deceptively simple: pick a specific date in the future (could be a
landmark birthday, New Year’s day, or any other meaningful day), and imagine
your life on that day. Williams recommends imagining a day 5 to 10 years from
now—it’s far enough in the future to allow for expansive thinking, but not too
far away to feel unattainable. Create a clear, specific vision of your life on
that date, being sure to include visions for your physical, emotional, mental,
and spiritual needs.
Your
job at this stage is to focus on the what and why of
your vision, and to avoid the impulse to get bogged down in the how.
Don’t worry about the logistics of achieving your goals—the methods will become
clear as a result of figuring out what you want to achieve, and why it is
important to you.
Creating
a clear vision is a four step process, outlined below :
1.
Discovering: stimulating and inspiring yourself through connecting with ideas,
images and impressions that potentially express elements of your vision.
2.
Designing: representing your vision as symbols (through images, drawings or words)
on index cards, sticky notes on a wall, a page, canvas, poster or computer
screen.
3.
Developing: synthesizing, organizing and refining the contents of your vision
into a presentation format that suits your intended purpose (e.g. a poster,
computer-based presentation, a typed or hand-written document).
4.
Delivering: sharing your vision with another person (or people) is a pivotal
stage that completes the first iteration of the creative, cyclical process. At
this stage, you may think that you have not actually done anything about making
your vision a reality. However, when someone else reads your vision back to
you, or witnesses you speaking your vision aloud, you are likely to see
yourself starting to think and feel differently about your vision.
Gem #1
Make
your Vision Specific
"Imagine
that you are going to hand me a script for a movie. The more detail you can
provide me, the clearer I shall be able to see your vision, through your eyes.
It is not about whether you really end up living in that suburb, on that street
or in that house, for example. However, that kind of level of detail would
enable me to go away and make a movie – figuratively speaking – with you as the
star of the show. Imagine me playing that movie back to you and your response
simply being “yes, that is perfectly what I imagined my ideal future would look
like in my vision."- Visioning, page 43
Williams
suggests articulating your vision in the present tense. As opposed to saying
“by then, I will probably be running a successful business,” practice saying “I
have a successful business,” and imagine what that feels like
(not what it will feel like). It may seem like a subtle, or
semantic shift, but the effects are profound. As you work through your vision,
imagine it in vivid detail, like a film about your life that just happens to
take place in the future.
This
shift in thinking will allow you to immerse yourself in your vision, and create
the right image. By using the present tense, you can shift away from viewing
your vision as a hypothetical—and receive the psychological benefit of
envisioning your success as though it has already happened. Instead of
focussing on process (which can lead to thinking about challenges and
roadblocks before you really get started), your focus on what success will feel
like, and will be more likely to chase after this feeling in the years to come.
Gem #2
Be Kind
to Yourself—Visioning is hard work
"There
is ample evidence that we need to spread out, wander, explore and even
brainstorm before these kinds of answers come to us. We need to open our mind
and senses to images, impressions, sensations, associations and what they
stimulate before we begin the process of sense-making. This non-linear nature
of the creative process has also been shown to be effective for people in
endeavours as diverse as mathematical code breakers, inventors, entrepreneurs
and artists."- Visioning, page 27
The
work of creating a personal vision is difficult, heady stuff. Williams strongly
suggests that you carve out dedicated time and space to complete this exercise.
If you’re trying to squeeze it in between emails, stressed about picking up
your kids on time, or worried about an upcoming deadline, you will likely
struggle to articulate a clear, meaningful vision.
As the
quote above indicates, to do deep, creative work, we need space to daydream and
to wander. Many of Williams’ clients take a weekend away to complete this task.
If you can’t spare a whole weekend, think about ways you can get out of your
usual environment. It could be a long walk in a local park, a meandering drive
around the countryside with no particular destination in mind, or a long
extravagant lunch by yourself at a new restaurant. You want to focus on new
opportunities—so get away from your usual environment.
Williams
also notes that it’s important to take care of yourself throughout the process.
It’s difficult work, so treat yourself kindly—get a massage, ensure that you’re
hydrated, break up your thinking with exercise, or treat yourself to whatever
form of self care you find most comforting. You will be imagining a new,
exciting future—difficult to do if you’re hungover or chowing down a burger.
Though
Williams created this process with executives who are already quite successful
in mind, the process outlined in this book will be beneficial to people at
every level of success. I didn’t know it at the time, but 5 years ago, I
undertook a similar process. I had applied to go back to school (again), and
spent many afternoons (before my shift at the bar) really digging into a vision
for my future. I took long walks and let myself imagine what a successful
career would look and feel like. Though I didn’t write it down, that vision
sustained me through the grind of school, and a series of less than ideal jobs.
Five years later, I’ve achieved my vision, and it feels better than I imagined.
I will be returning to this process again and again, to help me stay connected
to my goals, and to imagine what success feels like.
Visioning is
a powerful process that will help you connect to what matters most. It is
deeply personal, and will look different for everyone who undertakes it.
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