What is causing that
cough?
If you are nursing a
nasty bark as the weather changes, the reason could be anything from heartburn
to heart trouble
So your cold’s long gone, but
have you now been left with a lingering cough that is keeping everyone awake
and annoying colleagues? New research shows the average time for a cough to
last after a virus is an exhausting 18 days — with many coughs sticking around
even longer.
Coughing has an important purpose, say experts. It’s your body’s way of keeping unwanted stuff from getting into your lungs. But unfortunately, post-virus, this irritating symptom can linger. The majority of viral coughs are safe to treat at home, but you may need your GP’s help to shift it if it develops into a secondary chest infection.
However, some persistent coughs aren’t viral at all. Anything still bashing away after three weeks needs investigating, say doctors. Prolonged coughs can be a sign of anything from asthma and heartburn to more serious lung disease — especially in smokers who often wrongly assume their cough is just par for the course.
Here are the six most common cough causes, and their treatments.
1 POST-VIRAL COUGH Symptoms: An irritating cough following a cold.
Coughing has an important purpose, say experts. It’s your body’s way of keeping unwanted stuff from getting into your lungs. But unfortunately, post-virus, this irritating symptom can linger. The majority of viral coughs are safe to treat at home, but you may need your GP’s help to shift it if it develops into a secondary chest infection.
However, some persistent coughs aren’t viral at all. Anything still bashing away after three weeks needs investigating, say doctors. Prolonged coughs can be a sign of anything from asthma and heartburn to more serious lung disease — especially in smokers who often wrongly assume their cough is just par for the course.
Here are the six most common cough causes, and their treatments.
1 POST-VIRAL COUGH Symptoms: An irritating cough following a cold.
Causes: It’s normal to have a cough with a
virus, as it’s triggered by mucus draining down the back of the throat. The
inflammation this causes often stays long after the initial illness.
Treat it: Some 90 per cent of cases aren’t
bacterial, so antibiotics won’t help. Use an over-the-counter syrup to loosen
phlegm, or even just a hot drink, which promotes secretions in the airways,
soothing irritation.
2 HEARTBURN Symptoms: A ‘throat’ cough following a meal, or waking you at night, often with a nasty acid taste in your mouth.
2 HEARTBURN Symptoms: A ‘throat’ cough following a meal, or waking you at night, often with a nasty acid taste in your mouth.
Causes: Heartburn, or acid reflux, occurs
when stomach acid flows back up the oesophagus, irritating the throat and
triggering a cough. Large or rich meals late at night are triggers.
Treat it: Sleeping with an extra pillow can
help reduce the backflow of acid. If it’s occasional, an overthe-counter
antireflux treatment should cure. If it’s frequent, talk to your GP who may
want to investigate.
3 CHEST INFECTION Symptoms: A hacking cough with greenish phlegm, plus a fever that follows after a cold.
3 CHEST INFECTION Symptoms: A hacking cough with greenish phlegm, plus a fever that follows after a cold.
Causes: A chest infection, or acute
bronchitis, affects the lower airways. It’s generally caused by the same
viruses that cause colds, but inflammation spreads lower into the lungs,
leaving the area open to attack by bacteria.
Treat it: Drink plenty of fluids and take paracetamol
to reduce a fever. Because most bronchitis is caused by a virus, your doctor
will only prescribe antibiotics if he suspects a secondary bacterial infection
has occurred.
4 MEDICATION COUGH Symptoms: A dry, niggling cough, often worse at night.
4 MEDICATION COUGH Symptoms: A dry, niggling cough, often worse at night.
Causes: ACE inhibitors, a drug used to
control high blood pressure, can cause a chronic cough in 20
per cent of patients.
per cent of patients.
Treat it: If your cough coincided with
starting a medication, talk to your doctor who can supply alternative
blood pressure drugs.
5 SMOKERS’ COUGH Symptoms: It’s easy to get used to a smokers’ cough but if it changes in any way, for example, becomes more frequent or you cough up blood, it needs to be taken care of immediately.
5 SMOKERS’ COUGH Symptoms: It’s easy to get used to a smokers’ cough but if it changes in any way, for example, becomes more frequent or you cough up blood, it needs to be taken care of immediately.
Causes: Smoking irritates the airways causing
a cough, which in the long-term can be a sign of COPD — Chronic Obstructive
Pulmonary Disease, including emphysema and chronic bronchitis — meaning there’s
irreversible damage to your airways, worsening if you continue puffing
away.
Treat it: If you’re a smoker or exsmoker with
a persistent cough, your GP should send you for X-ray. It’s never too late to
quit — giving up will lessen or abolish the cough in 94 per cent of people
within four weeks, and will stop the rate of deterioration in COPD cases.
6 HEART PROBLEMS Symptoms: Persistent coughing or wheezing, plus extreme tiredness, breathlessness on exertion and fluid retention.
6 HEART PROBLEMS Symptoms: Persistent coughing or wheezing, plus extreme tiredness, breathlessness on exertion and fluid retention.
Causes: When you suffer heart failure, fluid
can build up in the lungs and cause a lingering cough.
Treat it: See your GP immediately. If they
suspect heart failure you’ll be referred to a clinic for an ECG and blood
tests. Treatments include ACE inhibitors to prevent fluid build-up and
beta-blockers to slow the heart rate.
— Daily Mirror
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