The 5 Life Lessons
We Should Never Forget Again
HEALTH
“Life is what you make it”.
“You learn from your mistakes”. How often do we hear those throwaway
expressions? Usually at-least three or four times a day. Yet do we really
understand them? And do we humans really learn from our mistakes?
Sadly not, usually we go on
making the same mistake time after time, because the road leading to the
problem looks different from the last one. Still the problem remains the same.
Here we look a some those
of life lessons we keep forgetting that can help us get away from the
mistakes that block us from getting on with our lives:
1.
Life is short.
Wait. We forget that? Yes,
yes we do. Most of us keep waiting for “life to begin” forgetting that while we
wait life goes on and we get older. It is best to realise that while
waiting for what we want we do other things that make us happy. If you dream of
writing a book, start with writing short stories online. If you dream of
becoming a singer, start with a pub or talent night. It’s no use only waiting
as nobody knows you yet and your talent are sitting at home wasting away.
Life is short: if you want to
do something, do it while you can.
2.
Life is what you make it
Oh, there it is again. That
old cliché. Well, it is a cliché for a reason: it’s true. Nobody can live your
life for you. It is you and you alone who ignites the flame. Others can help
and you can build a team. But someone has to start whatever it is you
want. If you want to be happy: chose to be. If you feel stuck look inside
for what it is that blocks you. Even in the darkest hour there is always
something that can bring light.
3.
Be kind to yourself
A lot of people claim you
should “love yourself”, as if it’s that easy. But I have found that a lot of
people feel troubled by that notion. Some go as far as saying “there is nothing
to love about me”. Of course there always is something to love in every one,
but you have to find it first.
Start with being kind to
yourself. Allow yourself to feel proud of big or small
accomplishments. Compliment yourself if you think you look okay on certain
days. Allow yourself a treat once in a while: new clothes, a piece of
chocolate, anything.
My motto: if you can’t love
yourself, at-least be kind. Kindness can lead to love.
4.
Appreciate Me-time and quality-time with others
These days we all rush
through our days without seeing, feeling or even thinking. We stare at a
computer at work and go home to stare at a different screen. We miss out on
friends, family and even ourselves. This is a shame and a major source for
depression.
We all should schedule some
time in our days, at least three hours for family and ourselves. Time to talk,
have fun and think. Time away from the screen is important as a lot of our
lives might be online now, but those we are closest to are right next to us.
5.
Get out there
If you feel unhappy in any
place or situation. If you are unhappy with certain people in your life: leave
or let them go. Holding on to anything or anybody despite it making you feel
bad never did anyone any good. You can waste years of your life trying to
help, doing the right thing or fearing change or being alone. Don’t, in the end
it just leaves you with nothing and you will have to start over again.
Live life for you and try to
be as happy as you can possible be, even if that means making changes.
BY DANNII COHEN http://www.lifehack.org/417845/the-5-life-lessons-we-should-never-forget-again?ref=mail&mtype=daily_newsletter&mid=20160725_customized&uid=687414&email=drmsriram%40yahoo.com&action=click
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