Your Job Doesn't Define
You. Here's How to Discover What Does
So what does that mean for those of us who
don’t evenlike our job, let alone want to be defined by it? Well,
you’re not alone: According to a 2012 Gallup
poll, only 13 percent of Americans are engaged
(or feel psychologically committed) at work.
Here's the good news. And it’s important. You
are not your job. You are much bigger than and not restricted by
whatever your job title says you are—even if you love your current career
choice.
As a life
coach, the number one reason people come to me is
because they feel limited—and unfulfilled—by the work they are doing. They come
to me for help figuring out their “purpose” or “calling.” All day at work they
are humming along, looking happy on the surface, but feeling frustrated. They
feel bored. They feel inauthentic, which eats away at their self-esteem. They
feel like a “shadow version” of themselves. They know that they have the
energy, passion, and smarts to do anything—they just don’t know what exactly.
Or how to begin.
Listening to your inner wisdom and being guided by it
brings with it certain magic.
Sadly, no one is going to hand you your
passion (plus instructions to bring it to life!) in an envelope. But there are
some important questions you can ask yourself to identify what calls to you and
ignites your spirit. A combination of getting quiet, going inward, and being
honest about what sparks joy within you, and then taking action to actualize it
is very, very powerful. Listening to your inner wisdom and being guided by it
brings with it certain magic.
5 Questions to Ask Yourself
1. “What activities am I doing when I'm
slacking off at work?“
One of my first coaching clients said to me,
"Susie, when I'm at work at an ad agency, all I do (secretly) is pin
fashion looks together and research vintage jewelry." Her passion was so
obvious—she created lookbooks on the weekends, followed only designers on
Instagram, and always looked beautifully downtown chic on a pretty tight
budget—she just needed to step back to realize it. Now? She works nights and
weekends as a personal stylist and plans to transition full-time in January.
2. “What brought me joy as a kid?“
Believe it or not, your passions may evolve
and grow, but they never actually change or leave you. When you were very
young, what made you happy—playing music, writing stories, helping animals,
being captain of a sports team, building stuff? Jack Canfield, motivational
speaker and co-author of the Chicken Soup for the Soul series,
recommends conducting what he calls a "joy review:" Write down times
in your life that you felt most happy—was it when you backpacked through Asia
on a shoestring budget? Led the debate team in high school? Trained junior
staff at work? Or decorated your past two apartments? Likely, you'll find a
common thread throughout those joyful moments. When you see it all on paper,
it’s easier to connect the dots.
3. “What blogs and books do I love to read?”
Think about the top five websites you peruse
once you power up your laptop. For example, I worked with a realtor who spent
hours reading recipes in cookbooks, websites, and natural food blogs. He now
has a decent following as a food blogger himself and earns a small revenue
stream from it. This is what is often referred to as a “side hustle,” working
on a passion business outside of your day job. It can be a great way to build
your confidence, see if there is a market for what you have to offer, and make
some extra cash. And hey, it’s never a bad idea to hedge your bets in times of
economic uncertainty. Like the aforementioned stylist, it can also turn into
something much bigger!
4. “What conversation topic never gets boring?“
What subject brings on that “I could talk
about this all day!” feeling? My husband, for example, loves talking about
investments—if he had a second job, it would be flipping homes, he always says.
It’s a total snoozefest for me, but luckily he has a brother and a couple of
close friends who share his passion.
It’s important not only to ask yourself which
topics energize you but which people can get excited about them with you. It’s
critical to nurture relationships where a common passion unites you. Which leads
us to…
5. “Who is my tribe?”
Your tribe consists of people who get you.
It might not be your colleagues, your college pals, or even your siblings. A
close former coworker of mine found her tribe at a popular, local fitness
class. When I see her around her tribe, she is the brightest and most energized
version of herself. It’s awesome!
If you don’t have a “tribe” already, you can
find one. Use all of the clues above to pinpoint your interest and then locate
a group that shares it. Join a book club. Take a cooking class. Learn to code
at a local college. Volunteer at an animal shelter. Opportunities and people
are everywhere when you open your eyes and look. I found some remarkable tribal
pals at New York University, where people of all ages and professional
backgrounds spent their Saturdays with me to become certified life coaches.
Your Action Plan
Once you have some clarity, you have to take
action. Nothing, nothing, nothing changes without action. For example, when I
started coaching, I was working full-time as an advertising sales director. I
thought I wanted to coach people on how to sell. I enjoyed it, but realized
that what I love most is coaching people how to harness their personal power to
gain confidence and pursue their dreams. I know it’s possible, especially after
having actualized mine.
Ask yourself: What are three things that I can do over
the next seven days to bring my passion to life? Then do them.
Buy
the website URL for the blog you've always dreamed of writing. Tell your
friends and colleagues that you're available as a Halloween party planner in
exchange for a testimonial. Ask the woman that you look up to in marketing if
you can buy her a latte for 20 minutes of her time. The options are endless.
The following week, do three more. Then three
more. And watch what happens. Keep doing this—never stop doing. The results
will astound you once you get busy.
Remember: Anything good that has ever been
created has been the result of small, consistent actions. A few dollars here, a
few dollars there adds up to a sweet sum of savings. Smart lunch choices
repeated over time result in a healthier body. This is no accident, and self-exploration
is no exception. At any moment you can begin the process of going deeper into
yourself and bringing the innermost (gorgeous, ready, willing!) part of you to
life.
The Bottom Line
You are not your job. Your job is one part of
your multifaceted, potential-filled self. And deep down you know it too. What
are you waiting for? As the poet Rumi wrote, “What you seek is seeking you.”
Your joy, tribe, and bliss are patiently waiting. They will always be waiting.
You just need to decide.
Susie Moore is a confidence coach in New York City.
http://greatist.com/connect/how-to-find-your-passion?utm_source=Sailthru&utm_medium=email&utm_content=story3_cta&utm_campaign=daily_newsletter_2016-03-02_mails_daily_new_header
No comments:
Post a Comment