Upgrade your productivity
Here are some
practices you should steer away from this year
Being more productive is about working smarter, not
harder, and making the most of each day. While this is no easy feat, getting
more done in less time is a much more attainable goal if you are not sabotaging
yourself with bad habits. Here are the things you should stop doing right now
to become more productive:
Hitting the snooze button
It might feel as though pressing the snooze button in
the morning gives you a little bit of extra rest to start your day, but the
truth is that it does more harm than good. That’s because when you wake up,
your endocrine system begins to release alertness hormones to get you ready for
the day. By going back to sleep, you are slowing down this process. Plus, nine
minutes doesn’t give your body time to get the restorative, it needs deep
sleep.
Procrastinating
People often start off their day by completing easy
tasks to get themselves rolling, and leave their more difficult work for later.
This is a bad idea, and one that frequently leads to the important work not
getting done at all. As researchers have found, people have a limited amount of
willpower that decreases throughout the day. So, it’s best to get your hardest,
most important tasks done at the start.
More often than laziness, the root of procrastination
is the fear of not doing a good job. The only way to overcome procrastination
is to abandon perfectionism and not fuss over details as you move forward.
Being punctual and setting a deadline for yourself can also help.
Hooked to emails
Constant internet access can also lead people to
check emails throughout the day. Each time you do this, you lose up to 25
minutes of work time. Instead, strategy consultant Ron Friedman suggests
closing email tabs and turning off your phone for 30-minute chunks of
deep-diving work.
Not prioritising
Some people think having lots of goals is the best
way to ensure success — if one idea fails, at least there are plenty more in
reserve to turn to. Unfortunately, this sort of wavering can be extremely
unproductive.
Warren Buffett has the perfect antidote. He saw that
his personal pilot was not accomplishing his life goals, so Buffett asked him
to make a list of 25 things he wanted to get done before he died. But rather
than advising him to take little steps toward completing every one of them,
Buffett told the pilot to pick five things he thought were most important and
ignore the rest.
Too many meetings
Nothing disrupts the flow of productivity like an
unnecessary meeting. And with tools like email, instant messenger, and video
chat at your fingertips, it’s best to use meetings for introductions and
serious discussions that should only be held in person. Don’t accept a meeting
unless the person who requested it has put forth a clear agenda and stated
exactly how much time they will need.
businessinsider.in
ETP 5JAN18
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