Saturday, August 8, 2015

PERSONAL SPECIAL.................... 13 Habits of exceptionally likeable people

13 Habits of exceptionally likeable people


Too many people succumb to the mistaken belief that being likeable comes from natural, unteachable traits that belong only to a lucky few -the good looking, the fiercely social and the incredibly talented. It's easy to fall prey to this misconception. In reality, being likeable is under your control, and it's a matter of Emotional Intelligence (EQ). In a study, subjects rated over 500 adjectives based on their perceived significance to likeability. The top-rated adjectives had nothing to do with being gregarious, intelligent, or attractive (innate characteristics). Instead, the top adjectives were sincerity, transparency, and capacity for understanding (another person).
These adjectives, and others like them, describe people who are skilled in the social side of emotional intelligence. Research data from more than a million people shows that people who possess these skills aren't just highly likeable, they outperform those who don't by a large margin. We did some digging to uncover the key behaviours that emotionally intelligent people engage in that make them so likeable.Here are 13 of the best...

1 THEY ASK QUESTIONS
The biggest mistake people make when it comes to listening is they're so focused on what they're going to say next or what the other person is saying is going to affect them that they fail to hear what's being said. The words come through loud and clear, but the meaning is lost.People like to know you're listening and even a clarification question shows that not only are you listening, you also care about what they're saying.You'll be surprised how much respect and appreciation you gain just by asking questions.

2 THEY PUT AWAY THEIR PHONES
Nothing will turn someone off to you like a mid-conversation text message or even a quick glance at your phone. When you commit to a conversation, focus all of your energy on the conversation. You will find that conversations are more enjoyable and effective when you immerse yourself 
in them.

3 THEY ARE GENUINE
People gravitate toward those who are gen uine and honest because they know they can trust them. It is difficult to like someone when you don't know who they really are and how they feel.Likeable people are confident enough to be comfortable in their own skin. By concentrating on what drives you and makes you happy , you become a much more interesting person than if you attempt to win people over by making choices that you think will make them like you.

4 THEY DON'T PASS JUDGMENT
Being open-minded makes you approachable and interesting to others. No one wants to have a conversation with someone who has already formed an opinion and is not willing to listen. To eliminate preconceived notions and judgment, you need to see the world through other people's eyes. This doesn't require you believe what they believe or condone their behaviour, it simply means you quit passing judgment long enough to truly understand what makes them tick. Only then can you let them be who they are.

5 THEY DON'T SEEK ATTENTION
You don't need to develop a big, extroverted personality to be likeable. Simply being friendly and considerate is enough. When you speak in a friendly , confident, and concise manner, you will notice that people are more attentive and persuadable than if you try to show them you're important. When you're being given attention, such as when you're being recognised for an accomplishment, shift the focus to the people who worked hard to help you get there. This may sound cliché, but if it's genuine, the fact that you appreciate their help will show that you're appreciative and humble -two adjectives that are closely tied to likeability.

6 THEY ARE CONSISTENT
Few things make you more unlikeable than when you're all over the place. When people approach you, they like to know whom they're dealing with and what sort of response they can expect. To be consistent you must be reliable, and ensure that even when your mood goes up and down it doesn't affect how you treat others.

7 THEY USE POSITIVE BODY LANGUAGE
Becoming cognisant of your gestures, expressions, and tone of voice will draw people to you. Using an enthusiastic tone, uncrossing your arms, maintaining eye contact and leaning towards the person who's speaking are all forms of positive body language that high-EQ people use to draw others in. Positive body language can make all the difference in a conversation.

8 THEY LEAVE A STRONG FIRST IMPRESSION
Research shows most people decide whether or not they like you within the first seven seconds of meeting you. They then spend the rest of the conversation internally justifying their initial reaction. This may sound terrifying, but by knowing this you can take advantage of it to make huge gains in your likeability . Strong posture, a firm handshake, smiling, and opening your shoulders to the person you are talking to will help ensure that your first impression is a good one.

9 THEY GREET PEOPLE BY NAME
Your name is an essential part of your iden tity, and it feels terrific when people use it.Likeable people make certain they use others' names every time they see them. You shouldn't use someone's name only when you greet him.Research shows that people feel validated when the person they're speaking with refers to them by name during a conversation. When you meet someone, don't be afraid to ask her name a second time if you forget it right after you hear it.

10 THEY SMILE A LOT
People naturally (and unconsciously) mirror the body language of the person they're talking to. If you want people to like you, smile at them during a conversation and they will unconsciously return the favour and feel good as a result.

11 THEY KNOW WHEN TO OPEN UP
Be careful to avoid sharing personal prob lems and confessions too quickly , as this will get you labeled a complainer. Likeable people let the other person guide when it's the right time for them to open up.

12 THEY KNOW WHEN AND WHO TO TOUCH
When you touch someone during a conversation, you release oxytocin in their brain, a neurotransmitter that makes their brain associate you with trust and a slew of other positive feelings. A simple touch on the shoulder, a hug or a friendly handshake is all it takes to release oxytocin. Of course, you have to touch the right person in the right way to release oxytocin, as unwanted or inappropriate touching has the opposite effect.

13 THEY BALANCE PASSION AND FUN
People gravitate toward those who are passionate. That said, it's easy for passionate people to come across as too serious or uninterested because they tend to get absorbed in their work. Likeable people balance their passion with the ability to have fun. They get things done because they are socially effective in short amounts of time and capitalise on valuable social moments. They minimise small talk and gossip and instead focus on having meaningful interactions with their co-workers. They remember what you said to them yesterday or last week, which shows that you're just as important to them as their work.

BRINGING IT ALL TOGETHER
Likeable people are invaluable and unique. They network with ease, promote harmony in the workplace, bring out the best in everyone around them, and generally seem to have the most fun. Add these skills to your repertoire and watch your likeability soar!
Dr Travis Bradberry,

TOI21JUL15

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