No time to lose
These are 10 things that
successful people do to make the best use of their spare time
The general definition of
success is associated with happiness, good health, a strong social network, and
a well-balanced life.
And according to experts,
how you spend your downtime plays a huge part in your ability to achieve these
things. Want some tips on how to benefit from it?
Take cue from these 10 things:
Take cue from these 10 things:
They learn something new
Successful people are
typically intellectually curious, seek to remain well-read, and surf the
internet constantly for the truth.
They travel
Travel can be expensive,
but the Travel can be expensive, but the most accomplished and fulfilled people
figure out ways to explore new cities or visit friends and family during their
time off from work. They crave exciting experiences and want to learn about new
places and cultures.
They eat well, with purpose
These people prefer organic
and healthier foods Cooking a meal is also appea ing to many. Eating with purpose
can go a long way, especially in the workplace.W hat you eat for breakfast and
lunch affects your productivity for the rest of the day.
They exercise
Many successful people
thrive on good health and seek a natural adrenaline rush, such as a regular fitness
program or even extreme sports.
They do something spontaneous
“ Successful people realise
that sometimes you just need to live a little,“ says Ryan Kahn, a career coach.
“Being spontaneous shows that you are able to think on your feet and make quick
decisions, which are also qualities of those that hold leadership roles.“
They tap into their creativity
Research by San Francisco
State University shows that people who engage in creative activities outside of
work feel more relaxed and in control in their off hours. They are also more
likely to be helpful to co-workers and are creative in their approach to
solving work problems than those without these hobbies.
They have a side hustle
“A side hustle is a
business you run in your free time that allows you the flexibility to pursue
what you're most interested in. It's a chance to delve whatever you're
passionate about whilst keeping your day job,“ writes Susie Moore, a confidence
coach.
They practise their hobbies
Successful people recognise
the need to unwind with their favourite pastimes or hobbies, such as reading or
painting.
They tend to their networks
Successful young
professionals know that networking is essential to building and growing a
successful career. Research has shown that there is a direct correlation
between networking strategically and increased income. Also, staying connected
to friends and family is critical to happiness.
They recharge
They recharge Successful
people use their downtime to recharge. They know they'll be able to get more
done at work if they're well-rested and focussed
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ETP23MAR17
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