9 Truths About Confidence Most People Don't
Know
People
tell me I’m confident. I don’t disagree (see, I told you I was confident)—I’ve
developed more self-assurance over the years, and it’s a huge asset in my work
and life.
But I’ve
come to realize many people misunderstand key components of confidence and how
it works. So, here’s what I’ve learned about cultivating it:
1. Confidence Isn’t the Absence of Fear
Just
because you believe you can do something doesn’t mean you don’t fear doing it.
It’s normal to assume that confident people don’t worry, get anxious, or fear
failure in their pursuits.
But
that’s not remotely true. Confident people feel as much fear as everybody
else—but they don’t allow it to prevent them from action. They acknowledge the
fear, cope with it, and in some cases even embrace it as motivation.
But
they never get the luxury of living without it. Nobody does.
2. Confidence Is Fueled by Failure as Much as
Success
Success
is not the key to developing confidence—failure is.
One of
the best ways to build confidence is to suffer a failure and recognize you
survived it. Failure teaches us we’re more resilient than we imagine. It’s too
easy to blame a lack of confidence on a lack of success. That’s not where it
comes from. My confidence doesn’t come from the belief that I’ll succeed, but
rather from the belief that I’ll be OK if I don’t.
3. A Long-Term Outlook Makes it Easier to Be
Confident
I tend
to take a long-term view of the world, my life, and my work. While I have my
share of short-term goals, my focus on a long-term enables a more confident
approach because I don’t die with every bump in the road.
People
who struggle with confidence tend to be impatient. That’s because they approach
things with a short-term mindset. They’re focused on the moment, the project,
or the last sentence of criticism they heard, and lose sight of how far they’ve
come and where they’re headed.
Focus
on the big picture, not the small details. For example, I’d rather be confident
about the general sentiment of this post than be confident that the last
paragraph I wrote is exactly right.
4. Preparation Builds Confidence
I’m a
good digital marketer, and I’m comfortable saying that because I’ve put in the
time to prepare and learn what it takes to be good at my job.
Even if
presented with a challenge I’ve never faced before, I’m confident I can solve
it because I’ve built a foundation of expertise to call on in the process. And
I know I’ll be able to figure out what I don’t know.
The
more preparation you do—the more you learn, experience, and practice—the more
confident you’ll become.
5. You Generate Confidence, It’s Not Given to
You
It
feels good when somebody compliments you and certainly gives you a confidence
boost, but the core of confidence doesn’t come from other people—it has to come
from yourself.
If you
depend on others to boost your self-assurance, then you become vulnerable to
the ebbs and flows of others’ judgment. Sometimes their feedback will be
correct, but many times it won’t.
Confident
people don’t allow others to determine their success. When you anoint yourself
as the most important judge of your activities, you take control of your own
confidence. You don’t rely on others to give you permission to feel good about
yourself.
You
always have the right to be confident. Don’t give it away.
6. Confidence Is Contagious
I bet
you enjoy being around people who are confident—working with them, spending
time with them, and following them.
I know
I do. We’re drawn to people who believe in what they do and genuinely own who
they are. Their confidence spreads to everyone around them. It’s contagious.
This
ability to inspire others is not only a reason to be more confident yourself,
but it’s also a reason to seek out more confident people to be in your life. If
you feel insecure or lack confidence, look at the people in your circle. I bet
most of them lack it, too.
7. Confidence Creates Pressure
Not
everything about being confident is great.
While
it’s much better to be so than not, there are some dangers that come with a
confident outlook on the world. It can make you believe you’re capable of doing
anything and solving any problem, but it can also create a pressure to then
deliver on those promises. The more self-assured you become, the more
self-imposed pressure you put on yourself to live up to that confidence.
It’s
important to remember confidence isn’t a magic bullet, and not everything you
do is going to work. As I mentioned before, we’re going to fail as much as we
succeed.
Don’t
let it trick you into thinking otherwise, and don’t beat yourself up for those
failures.
8. The More Varied Your Experiences, the More
Confident You’ll Become
If
you’ve only lived in one place, only hung out with the same people, or only
worked at the same job, you can only be so confident.
Familiarity
may be comfortable, but comfort is not confidence. To become truly confident,
it’s important to step out of your comfort zone and broaden your experiences.
The more you’re exposed to, the more life you experience, the more confident
you’ll become.
9. Confidence Is a Choice
I’m
confident because I choose to be. I don’t know you, but I know you’ve had both
success and failure in your life. And if you lack confidence, it’s in part
because you believe your failure to be a more accurate depiction of you than
your success.
You
don’t have to believe that, you choose to. You can make
another choice.
And I
hope you do.
By Josh Spector
https://www.themuse.com/advice/9-truths-about-confidence-most-people-dont-know?utm_medium=email&utm_campaign=daily_20170303&utm_source=blueshift&bsft_eid=8923f016-e3db-40a7-9e2d-d028e4716bca&bsft_pid=7b1edccc-6f41-4044-a3b3-aad33ae7cc2c&bsft_clkid=eca60543-c6b7-4992-9e35-13edf3eaad4a&bsft_uid=d4f9562c-4347-49cb-9544-373dd1f2b1f3&bsft_mid=8df4df7f-c7a6-469c-adfc-8a5be47f0907&bsft_pp=2&p=2
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