Friday, October 30, 2015

PRODUCTIVITY SPECIAL...... How Happiness Benefits Productivity at Work

How Happiness Benefits Productivity at Work
Conventional wisdom says that if you work hard, you will become successful, and then you will be happy.
What science has proven is that happiness and optimism fuel performance and achievement.
You frequently hear “do what we love and the money will follow”. But whether you are an entrepreneur, the CEO of a publicly traded company or fresh out of college you still have bills and rent or a mortgage, perhaps a car payment  or payroll and you probably pay everyone who works for you before you pay yourself so how does happiness fix that? Here are some facts that will explain it
Fact 1- The better your brain is at identifying positives, the greater your chance at success.
Input comes to us in 11 million pieces of stimulus every day. Our brain doesn’t just see things like a still photo from a camera. It is tasked with interpreting and processing all the input. Our brain has to decide what focus on. Thus your reality is a choice.
The better your brain is at using its energy to focus on the positive, the greater your chance at success. But this doesn’t mean you only have happy thoughts and experiences at work. It means you can choose to interpret most input as positive.
Fact 2- This optimism must be rational (but for 80% of us it isn’t).
What this means is no matter how much cold calling and following up and meeting and greeting and networking if you do, if you don’t have a great product, it won’t be effective. When you have a great product or service being happy and optimistic is the fast track way to success.
I am sure you have heard the stories of Michael Jordan not making his high school basketball team and of Thomas Edison having 10,000 unsuccessful attempts before inventing the light bulb. The attitude here is the key. It wasn’t failure – it was one step closer to success.
Science shows that 80% of American men think that they would be in the top half of the population in their social skills. SEE the problem- there are only 50% in the top half but 80% think they are in the top half. This means happy people tend to overestimate their abilities and will actually have confidence in situations where they have no skills backing this confidence. Having awareness of this and calculating into decisions is vital to making accurate predictions for future success.
Do you have a FIXED MINDSET- believing you have all the skills you are ever going to have and that success relies of your current skill-set or do you have a GROWTH MINDSET ( this is not the same as ignoring your weaknesses or chanting affirmations) it is a mindset that says “ I may not currently have that skill but I can change through experience and application”.
Fact 3- It is often the perception of stress and not the actual stress that derails you.
You know it’s a vicious circle when you have so much stress that you are stressed about being stressed. The definition we use at the Chopra center for stress is what happens to you when something comes between you and something you want. The average person encounters a minimum of 8 sources of stress in a day.
FIGHT OR FLIGHT happens when your body encounters stress
·         Increase in blood pressure
·         Releases stress hormones
·         Increase in insulin
·         Decreased growth, sex hormones
·         Weakened immunity
·         Clotting of blood platelets
·         Decrease circulation to digestive tract
Long Term Exposure to Fight or Flight can lead to
·         coronary heart disease
·         anxiety, insomnia, addictions
·         diabetes, obesity
·         Premature aging
·         Infections, cancer
·         heart attacks, strokes
·         Digestive disturbances
Fact 4- We all have a base level of happiness but it can be elevated.
It’s like our happy homeostasis. Things like winning the lottery might temporarily change our happiness but scientific research has shown that our happiness returns to the prior level quite quickly unless we train ourselves to think differently. Nature accounts for approximately  40%, circumstances like having enough food, shelter, and not being scared for your life count for 10% and the remaining 50% is up to you. So really quickly, here are a few simple and scientifically proven steps to becoming happier
1.    Have a sense of purpose
2.    Feel connected to those around you
3.    Let go of the past
4.    Be authentic
5.    Have some fun
6.    Take mindful moments
7.    Be grateful.
Remember, work can be a chore or work can be full of joy, the choice is always yours.
TAMARA LECHNER

http://www.lifehack.org/319805/how-happiness-benefits-productivity-work?mid=20151014&ref=mail&uid=687414&feq=daily

BUSINESS SPECIAL................. 7 Surprising Disruptions

7 Surprising Disruptions

Almost every company will face disruption in 2015: The dynamics of reaching customers are changing, technology shifts are speeding up demand for new products and innovation, and efforts to maintain margins have become a high-wire act. But when you look hard enough, these hurdles represent opportunities. Pulling from Strategy&’s recent analysis of industry trends, we’ve unearthed the hidden strategic gem for the most threatened sectors.

Radical shifts are reshaping the auto industry: Brand loyalty is waning; mileage per gallon (or CAFE, corporate average fuel economy) standards and safety rules require new materials, designs, and production processes; and the demand for sensors and telematics is placing a premium on vehicle software innovation. Given the increase in electronic content, automakers must collaborate with suppliers and experts outside the traditional auto industry, perhaps using venture funds to nurture companies that can innovate technologically. And they should prioritize R&D to focus on those innovations that address new safety and environmental regulations in the most cost-effective way.

Shipping companies face an unanticipated threat: 3D printing. As more parts and products are manufactured in finished (rather than assembled) form, global components and materials shipments by air, sea, and roadway will plummet. As much as 41 percent of the air cargo business, 37 percent of ocean container shipments, and 25 percent of truck deliveries are at risk because of 3D printing. 
The large, morphing payments sector will be dominated by e-money transactions, particularly in emerging markets with vast untapped customer pools and high cellular usage perfectly suited for mobile wallet applications. Consumer adoption of e-payments in developed and developing countries depends on a seamless and reliable online and offline checkout process and aggressive shopping rewards. Replacement of traditional credit scoring, an imperfect measure of borrower risk, with new metrics that consider a wider array of consumer attributes could be a boon for innovative payments companies.  

Ill-fated industrial companiesmistakenly believe that digitization is for consumer-oriented businesses. And thinking that way is fast becoming a losing proposition. Their successful rivals use advanced digital tools for gains in supply chain management, product design, equipment monitoring, and production. 

Instead of sounding the death knell for bricks-and-mortar establishments, online sales growth is breathing new life into physical stores. In fact, it is increasingly foolhardy to distinguish online and offline sales, as shoppers are creating their own paths to purchase. Today’s global consumers want to move effortlessly across channels, have many retail and product options at their fingertips, and demand full transparency in inventory and pricing. 

Telecom companies have become unhinged from customers, as new rivals offering video, music, mobile platforms, e-wallets, and 180-degree digital experiences are providing the high-tech, high-quality services that telecom firms should be known for. Incremental efforts are unlikely to remedy the situation. Instead, telecom companies must prove that they can monetize the torrents of data flowing through their networks by delivering reliable communications; popular and fresh content on mobile and desktop platforms; and consumer-friendly websites with online billing, troubleshooting, scheduling, and account support. 

http://www.strategy-business.com/7-Surprising-Disruptions 

PERSONAL/WINNING SPECIAL ...................How to Play a Winning Game

How to Play a Winning Game

I'm tired of people saying it's ok to fail. It helps you learn etc... It's 





encouraging, but it doesn't help. 

It doesn't bring out the fighter in me. It makes me meek, it makes me think I have many more shots at something and it really just makes me stay exactly where I am.

I would rather have someone pump me up with 
words of encouragement, words that drive me toward success, words that simply say, "It's ok to fail, but please don't make it a habit." This would actually make me work faster in the direction of winning.

Experimentation, trial and error, learning curves, all help you get closer to a 
working and winning formula. But why must we pretend that "failure" is ok? That it does not, in fact, weaken our spirits and demotivate us.

We all know our words become our thoughts and our thoughts eventually become our actions. I believe that when you even sub-consciously condone failure, you're essentially setting yourself up for exactly that - failure.

Of course 
failure can teach you many things... it can help you gain wisdom from all that went wrong... it can stop you from doing things that DON'T work... but it cannot tell you what DOES work.

It reminds me of a time in my first job, fresh out of my postgrad, when my colleague once said, "You'll only learn what not to do here." Sad but true - this philosophy of eliminating what doesn't work or what has "failed" - rather than focusing on what works - defines most of our lives.

Thus I feel it may work better to approach life with 
a winning attitude instead. And to be a winner you need to play a winning game. You need to have your eye on the prize trophy, that winning number or anything else you had in mind. Because if you settle for less, you'll only get a consolation prize at best.

And that's not what you truly want, is it? You want to win, you want to stand on that block that says "Number 1". It's a number's game out there, and let's not fool ourselves into thinking it's not! If you notice most sports champions and world record holders work toward breaking a previous record, going above a certain number.

And that can only happen if you stay focused on winning! 

Here I list a few approaches that can help you get closer to playing a winning game. These could be used just about anywhere - in your enterprise, at work, at home, in your relationships... use it where you will and 
see the changes they make to your life on the whole.

Approach #1: Aim for bull's eye

Life is like a dartboard, you need to aim right at the core of what you want. If you set out with 
unfixed goals, willing to see where the wind takes you, get prepared to reach everywhere but the bull's eye. Fine-tuning your goals and understanding exactly how you wish to attain them are the starting points for any win. 

Most achievers will tell you they knew exactly what their targets were before they achieved them. Being specific to the point of decimals, being accurate through research and being ready with resources are some of the ways to start preparing for the big win.

Approach #2: Define what works

You already have a clear understanding of your strengths, and with experience you know exactly what has worked for you in the past. For example, if you know your peak working hours are early in the morning, schedule activities that need maximum concentration and focus in those hours. This strategy will give you greater chances of success.

Creating 
an environment that works for you will help you reach your targets more easily. You won't be grappling against odds and the outcome will be as envisioned. So first set the stage with everything that already works.

Approach #3: Bank on your resources 

Your resources include everything from your skill set to your deep reserves of will power. Very often you will need to bank on one or more of your resources. Some activities may need a combination of your most unique skill or talent combined with people management or time management skills. At other times all you may need is some staying power.

Like the phrase goes, "A winner never quits" - and it takes a lot to keep putting that thought into action. Sometimes it takes everything you've got. You need to keep pushing yourself up after a fall, you need to burn the midnight oil, and you often need to 
bury your ego, which brings me to my next point...

Approach #4: Do what it takes

A winner is only focused on one thought - winning. And he will do everything he can to make it happen. There are no "ifs" and "buts" in a winner's vocabulary, there is just a desire to win. Very often a winner is working against the tide, going against convention, fighting ridicule and warding off internal doubt too. But what stands out is his "never-say-die" attitude.

Winning only happens when you 
immerse yourself completely in what you're doing. A total surrender of the body, mind and soul to the task at hand. When you commit your whole being to something, you will get complete satisfaction from it, and even if you don't win, you will be happy that at least you put your best foot forward.

Approach #5: Play by the rules

There is no short cut to winning. You can't circumvent rules and ethics to suit you. Because it then amounts to foul play and there are only so many times you can get a penalty in any game. After which, you may need to exit the game altogether.

Be careful about the decisions you take. Winning is important but not at the cost of your 
reputation and ethics. And like the phrase goes, you can only break the rules when you know them. So play by the rules until such a time as when you're ready to redefine the entire game... when you can make it better than it already was... then you will be called a 'game-changer'.

Approach #6: Have a contingency plan 

"Don't put all your eggs in one basket", is the common saying. So just in case you're winning game didn't give you a win finally... start working on other wins soon after. Don't whine and feel dejected, simply pick up the pieces and go make plans for the next big win.

Use all your learnings from Plan A to make Plan B a bigger success. And remember to focus only on the positives - keep a clear eye on your strengths, identify your winning areas, dip into the 
endless well of motivation hidden inside you and get ready to win once again.

In other words, get poised for success, play only to win and do what it takes to get there... even if you fail, you know you played a winning game!


By Ritika Bajaj |

APP / TRAVEL SPECIAL.............. Convenient apps for compulsive travellers


 Convenient apps for
compulsive travellers


Nine services to help you work, efficiently and without delay,
from anywhere in the world

Imagine this: you are travelling around the world, staying a month at a time
in new and exciting cities, all without watching your bank account dwindle
down to nothing. That dream might have seemed too good to be true a few
years ago, but with the growing popularity of worki ng remotely and
advances in budget travel options, it's never been easier.
With a certain set of apps and services, and a little imagination, more and
more people are finding ways to live out their travelling fantasies without
breaking the bank. These nine apps can help you work while on a beach
and connect you with locals who will show you around the city.

Remote jobs anywhere in the world
Remote OK is a daily aggregator of remote jobs that is useful for those in
the tech industry. You can find jobs in web development, design and
sometimes, a few nontech jobs. Remote OK can be a goldmine for a
techie looking to see the world while staying afloat financially.
Price: Free (web)

Affordable housing -even up in the trees
Airbnb has become an international phenomenon and is swiftly replacing
hotels for many travellers. The company has 6,00,000 listings in over
34,000 cities and is often more affordable than hotels of similar quality
-though without the room service.Depending on your luck, your host
might also be willing to share tips like the best places to get public WiFi.
And you can even stay in creative abodes like a treehouse.
Price: Free (iOS, Android, web)

Free public WiFi
When you are working in unfamiliar territory, it's always good to have a list
of available public WiFi spots. WiFi Finder is an app to do just that.
If you are curious about which cities around the world have the best
WiFi, New York, Tel Aviv and Taipei top the list.
Price Free (iOS, Android)

Changing your foreign currency
If you are earning a living while travelling, you are going to need a reliable
app for converting currency.Currency Converter not only shows the `buy'
and `sell' prices, but also factors in the typical ATM or credit card
premium you'll have to pay on conversion.
Price Free (iOS, Android)

The best tool for booking hostels
Hostelworld is the best app for booking hostels or lowcost hotels.
If you like the communal vibe of living with other travellers, this app
will help you find the best places. Hostel workers are also often
decided-to stay-travellers themselves, and can offer a wealth of
information about temporary jobs in the area.
Price Free (iOS, Android, web)

Deciphering a foreign language
Google's translation app is the best free option currently available for
figuring out what the heck someone is saying in a foreign country.
Now you can simply point your smartphone camera at things like signs,
 in foreign languages, and Google will morph the text into your own
language.
Price Free (iOS, Android)

Make new friends in a foreign city
`Party with a Local' connects travellers to locals and expats nearby who
want to, well, party. You can even check their profiles and reviews.
This app makes it easy to know which random strangers around you
are actually open to grabbing a drink and showing you around for the
evening.
Price Free (iOS, Android)

Explore which cities are the best for expats
Nomad List tells you where the cheapest places are to live and work as
a digital nomad. You can filter the options by factors like WiFi access,
safety and weather.And Nomad List easily tells you the cost of living
in each place. Expat havens in Thailand like Chiang Mai, Bangkok and
Phuket, rank high on the list.
Price Free (web)

Tracking down the best local cuisine
Foodspotting is essentially an Instagram service that lets users share
delectable restaurant dishes they've sampled along with details of
where you ate them.Naturally, the app is a good barometer of what is
the best food that is being served at any location.
Price Free (iOS, Android) .
businessinsider.in

ETP21OCT15

PERSONAL/GENIUS SPECIAL..............The 7 Consistent Routines of Geniuses

The 7 Consistent Routines of Geniuses

A recent book finds that Steve Jobs, Sigmund Freud, and many other exceptional people had several habits and preferences in common.



Geniuses aren't like everyone else.
They just do it and, um, think different.
Can they, though, have something in common? Is it possible that they don't just snap their fingers while drinking a schnapps or a Napa Sauvignon Blanc and encounter eureka?
Mason Curry wondered if that was the case too. So he wrote Daily Rituals: How Artists Work.
In it, he tries to identify common factors among the likes of Franz Kafka and Frank Zappa.
Ah, wait. Zappa didn't make the cut. But Karl Marx, Woody Allen, Pablo Picasso, and Twyla Tharp did. So did Andy Warhol and Jane Austen.
Now that would be a dinner party.
Curry offers a lot of anecdotes. The Harvard Business Review then wondered how many threads it could find that bound these geniuses together. What a list.
1. They like going for long walks.
These people were all prone to the constitutional. They believed that it cleared their brains. Many of them, though, operated before the long walk was replaced by the StairMaster, the elliptical machine, and the, um, hike. It's understandable, therefore, that walking was one of their few options for exercise. It's known that Steve Jobs was and Mark Zuckerberg is partial to walks (and perhaps one of these two qualifies as a genius). But wouldn't it be lovely if there could be a few more beautifully sculpted geniuses for us to look up to?
2. They stop when they're on a roll.
This is profoundly un-American. Surely, you might think, they'd want more and more of their genius to pour out while they were feeling geniusy. But, no. They always want to leave something in reserve, perhaps to help them get on a roll the following day. The exception to this was Mozart, who apparently just couldn't help himself.
3. They enjoy quantifying their output.
Apparently, Ernest Hemingway was a word-counter. How complicated that must have been when you're writing on a typewriter and you literally have to count, one guesses, with your finger. Especially when you're a renowned drunk. (He was more into absinthe than mojitos, by the by.) Still, he wasn't the only one who liked to put a number to his achievements. Anthony Trollope was a little like that. I worry. It's a little like the high schooler who says he's crammed for 12 hours the night before a test. One is tempted to suggest: So what?
4. They enjoy a quiet place to work.
This isn't easily achieved. Especially in today's world where we're all expected to, oh, share (translation: open offices are cheaper). Thinking straight is hard enough. Thinking like a genius may require astonishing silence. Graham Greene apparently had a very simple idea: He just didn't tell anyone where his secret office was. Yes, just like El Chapo Guzman. It does seem fairly logical, though, that silence might help.
5. They don't have much of a social life.
I've never understood those who like to be terribly social. The whole thing seems fake, especially in places like New York where being social means talking about yourself very loudly to as many people as you can. How tiring. Picasso and his girlfriend Fernande Olivier would see people only on Sundays. Proust just withdrew from society. If you've ever read any Proust, you'd understand that society might have been grateful for that. Still, it seems frightfully logical that an energy-sapping social life is just one more distraction. Why bother, when your goal is to have everyone in society remember you for ever?
6. They ruthlessly separate administration from real work.
This seems a fairly obvious one too. Don't we all try to do this? Perhaps we aren't genius enough at it. Of course, in the days when most of these geniuses did their best, there were only letters to deal with. There was only the mail system. There wasn't the constant barrage of electronic nonsense battering at their minds and souls from 20 directions. Many are the current soi-disant geniuses who are genuinely bothered by something a mindless youth in underwear has said about him on Twitter. The geniuses of times gone by didn't have this worry. They could stick to just being brilliant. It sounds like a wonderful life, doesn't it?
7. They have a loving partner who tolerates their every whim.
My picaresque experience of life tells me that there aren't too many geniuses who operate entirely alone. To maintain not only their life administration, but also some fine level of mental equilibrium, they have lovers who believe in them, understand them, and, most crucially, tolerate them. And when the tolerance runs out, the genius is clever (or famous) enough to find another tolerant lover. Currey offers this of Sigmund Freud's wife, Martha: "She laid out his clothes, chose his handkerchiefs, and even put toothpaste on his toothbrush." And this was the man who claimed to know so much about the human mind. Doesn't he sound like another manipulative, controlling old cove? Perhaps he should have talked to his shrink about it.
Ultimately, I suspect, not every genius knows that he's a genius. Geniuses do things that they find absorbing. They work hard at doing something genuinely new. But who appoints them genius? Often, it's some strange committee of academics or media people after the genius is dead.
An exception to this observation is, of course, Kanye West.
BY CHRIS MATYSZCZYK

http://www.inc.com/chris-matyszczyk/the-7-consistent-routines-of-geniuses.html

WOMEN SPECIAL................. It’s good to be the Queen . . . but it’s easier being the King

It’s good to be the Queen . . . but it’s easier being the King

Many gender differences are really power differences in disguise.

One of the most common and popular conceptualizations of gender—epitomized by John Gray’s megabestselling book, Men Are from Mars, Women Are from Venus—is that men and women are essentially different species.
We believe that this depiction of gender is wrong. We’re not claiming that biological differences between the sexes don’t exist but instead are suggesting that gender differences are far more subtle than commonly believed. We propose that there is one clear difference between men and women in the United States and most of the world: the amount of power each has in society. Despite the great strides made in promoting gender equality, women and men don’t compete on a level playing field.
As a result, deeply ingrained gender stereotypes constrain the behavior and actions of women. To understand differences in how men and women behave, we must understand how men and women are expected to behave.

Power differentials
You could explain gender differences by pointing to ostensibly innate differences between males and females in competencies and skills. This is what former Harvard University president Larry Summers did, to the dismay of many, when he suggested that differences in innate ability, rather than “socialization and patterns of discrimination,” could explain why there were so few women in engineering, math, and science at the best universities. A cursory look at standardized test scores might lead you to the same conclusion, as men often outperform women in math. For example, in the United States, males have scored between 31 and 36 points higher on the math portion of the SAT in every year since 1994.
But to understand what’s going on, we need to dig deeper. This is what Luigi Guiso of the Einaudi Institute for Economics and Finance did when he and his team collected data from the 2003 Programme for International Student Assessment (PISA), which reported math test results for a quarter of a million 15-year-old students from 40 countries.1 If you look at this data set overall, you find the typical gender gap. But when Guiso looked more closely, he found that the size of the gap varied considerably across countries. And when he tried to explain where the gap was largest and smallest, he found that it was closely related to each country’s level of gender equality (measured by a political-empowerment index and an index of women in the labor market). In countries with the highest levels of gender equality, the gap in math performance disappeared. In fact, in Iceland, which has one of the highest levels of gender equality, females actually outperformed males in math. The female students had lower math scores only in societies where they lacked power. So it’s probably no surprise that work by Northwestern University’s Joan Chiao and fellow researchers have found that simply having women recall an experience in which they exercised power before they take a math test can increase their scores.
Cultural disparities in gender equality appear outside the classroom as well. Take the world’s most popular sport, soccer. Since 2003, FIFA has ranked the women’s national soccer teams of all member countries each year by performance and quality. In research we conducted with Columbia’s Ashley Martin and INSEAD’s Pooja Mishra and Roderick Swaab, we found that gender equality predicts women’s FIFA rankings even after controlling for population size and per capita GDP. When women have more power and opportunity, a country’s female soccer team has a competitive advantage.
So if power differentials underlie some gender differences in math and sports, we couldn’t help but wonder whether power can account for two other widely observed gender differences: a willingness to negotiate and the decision to engage in infidelity.
Salaries and sex
Imagine that you just landed a new job. Your employer offers a salary. Do you accept it or ask for more? And does the answer hinge on whether you are a man or a woman?
Carnegie Mellon’s Linda Babcock explored this very question. As she and coauthor Sara Lascherer argued in their book Women Don’t Ask, one reason women currently make only 77 percent of what men do is that women are less likely to negotiate over their salaries after getting an initial offer. In a survey, they found that 52 percent of male MBA students negotiated for a better one, while only 17 percent of female MBA students did; the remaining 83 percent of women simply accepted their offers.
Babcock and her colleagues then created a clever experiment to test whether women would be less likely to ask for more even when they were in the same situation as men. The experimenter told participants that they could earn from $3 to $10 for participating in a single-player game of Boggle. After each person finished it, the experimenter offered him or her $3 and asked if that amount was OK. The experimenter never said that they could negotiate and ask for more. If people did ask for more, they got what they requested, up to the $10 limit. Men were seven times likelier to ask for more money than women.
Perhaps one of the most notorious gender stereotypes is that men have a greater propensity to be unfaithful. Indeed, studies have found that men cheat more often than women. There are lots of theories for this pronounced effect, but most lead back to the idea that women are less prone to engage in infidelity because they must deal with the consequences of accidental pregnancy and have therefore evolved to be more selective about sexual partners in general and infidelity in particular.
It turns out, however, that power can increase levels of infidelity—for both men and women. Joris Lammers of the University of Cologne led a study that asked 1,561 professionals to rank their position in their organizations’ power hierarchies on a scale of 0 to 100. They were then asked how often they had been unfaithful to their partners. Across the board, higher-power individuals reported more instances of infidelity. And, consistent with our thesis that many perceived gender differences really represent power differences, this effect was the same for men and women.7
Over and over again, we and others have found that many well-known gender differences can be reproduced by manipulating power. Men aren’t from Mars and women aren’t from Venus; both are from Earth, and how much power they have profoundly influences how each behaves.
The double bind
Unfortunately, changing how powerful we feel solves only half of the problem. Because women as a group have less power than men, they face an additional barrier to using power—women are expected to be communal, caring, and submissive. These societal expectations produce an unfortunate double bind: when women do feel and project power, they are punished.
Women need to act with confidence to get ahead. But when they do, they face a potential backlash. To understand this double bind, we must understand two types of stereotypes. One type is called descriptive: stereotypes about what people are likely to do. The other is prescriptive: stereotypes about what people should do.
Women are particularly burdened by prescriptive stereotypes. They are expected to be warm, deferential, and undemanding. This prescriptive stereotype and the double bind it creates limit the ability of women to compete effectively. Consider the act of negotiation. We mentioned work by Linda Babcock showing that women are less likely to ask for higher salaries before accepting job offers. Babcock and Harvard’s Hannah Riley Bowles found that women are right to be cautious about asking. Across multiple studies, they explored what happens when men and women behave assertively in salary negotiations. Even when the sexes engage in exactly the same behavior, women get punished for not accepting first offers and for requesting more.
Imagine the following situation. You observe an interview for a position requiring strong social skills. The interviewer asks a job candidate, “Do you like performing in high-pressure situations?” The candidate responds, “I tend to thrive in pressure situations. For example, in high school I was the editor of the school paper and I had to prepare a weekly column under deadline all the time . . . and I always pulled it off—so well that sometimes I even surprised myself. My supervisors noticed also and were quite complimentary.”
If you were watching this interaction, what would your reaction be? Well, research has found that it probably would depend on whether an assertive candidate was a man or a woman. Laurie Rudman of Rutgers and Peter Glick of Lawrence University conducted an experiment that used precisely this wording. They found that when a man who was presented as assertive delivered this response, he was seen as confident and competent; observers said they would want to hire him. But when a woman described as assertive made the same self-promotional statements, she was viewed as less likable and not a good fit for the job. As one New Yorker cartoon summed it up, a queen complains to a king, “But when a woman has someone’s head cut off, she’s a bitch.”
And it’s not just men who discriminate against assertive women. Women do, as well. In Bowles’s negotiation study, women punished other women who asked for more just as much as men did. Studies by Rudman show that both men and women are less likely to hire assertive, self-promoting women. Women also impose the double bind on each other.
But perhaps no woman is as punishing to other women as a queen bee.
Queen bees: When women exclude women
Similarity attracts. Over a hundred years of social-science research reveals that people prefer to associate with people like themselves. In hiring and promoting employees, people select people who went to the same schools they did, grew up in the same towns, think like them . . . and belong to the same gender.
This is an almost universal truth, except for what we call the queen bee. In nature, bees epitomize cooperation, with one exception: queen bees—the rulers of the hive. They don’t cooperate; they compete. And as they compete, they can sting. Women in positions of power can be similarly punishing toward women below them in their organizations. These queen bees tend to see other women as foes to be thwarted.
Michelle Duguid of Washington University in St. Louis has conducted clever laboratory studies to demonstrate how queen bees can emerge in the workplace. In one study, college students took part in a selection committee. Some committees were high status (formed by high-ranking university officials); others were low status (formed by student advisers). Some had only one woman; others, more than one. Each committee was tasked with selecting a new member and presented with two options: a male and a female. Sometimes the female was very competent and had higher test scores than the female committee member. Other times, the female applicant had worse scores.
Duguid found, consistent with her theory, that the female committee member was more likely to vote for men over women when she was the only female committee member and belonged to a high-status group. These women saw a threat in female applicants: they feared being overshadowed by higher-scoring women, and they also feared that lower-scoring women might perform poorly and reflect badly on all women. Naomi Ellemers of Leiden University has discovered similar evidence for queen bees in academia, the women who achieved success at a time when few had done so. These pioneering women achieved a rare success—they had made it into the upper echelons of the castle . . . but they did not extend a hand to help other women up, and even questioned whether younger women in academia were as committed as their male peers.
Nonetheless, there is hope. Duguid found that when women were made to feel secure in their positions, they were more likely to support other women—even when those other women were potential stars. As more women emerge as leaders, the psychological forces that produce solo women in high-status groups start to recede. In time, we hope to see the queen-bee effect fade away entirely.

Making progress
If we accept that gender differences aren’t hardwired and often reflect disparities in power, not competence, what concrete actions can companies and their leaders take to challenge gender discrimination? There’s no sure way forward, but large bodies of research suggest that commitment and accountability from the top are important prerequisites and that gender diversity has a better chance of taking hold when it is seen as a business imperative as well as a moral one. Here are a few other practical ideas:
·         Establish criteria in advance. Imagine evaluating two candidates, a man and a woman, for a job. One has more experience, the other more education. Research has found that evaluators decide that experience is the most important qualification if the man has more experience but that education is the crucial criterion if the man has more education. So it’s important to establish the criteria in advance.
·         Monitor and report hiring, salaries, and promotion. These practices create accountability and decrease bias. For example, four years after an executive order required the US government to report its diversity-related progress, the number of women in the Senior Executive Service has increased by 10 percent.
·         Institute mentoring programs and make them inclusive. One organizational factor that makes a difference is the availability of networking and mentoring programs. But they succeed only when they are inclusive and engage senior leadership. A study analyzing Equal Employment Opportunity Commission data found that such programs are associated with an increase in the number of white and black women in management positions.
·         Try to blind yourself to gender. Before 1970, women made up less than 10 percent of the musicians in most top symphony orchestras. After the introduction of blind auditions (in which the judges can’t see the gender of the musicians playing), women shot up to nearly 40 percent of orchestras. Most businesses can’t go as far, but they can focus on the data rather than subjective measures, such as likability and other interpersonal factors. Along the same lines, if you dislike the behavior of a female employee, ask yourself if you would have reacted the same way if you had seen that behavior in a man.
·         Encourage ‘us advocacy.’ Research has found that women can leverage and reappropriate the prescriptive stereotype requiring them to act cooperatively and communally: they can be assertive without generating a backlash if they advocate on behalf of others as well as themselves. When they do, they can negotiate as aggressively and successfully as men without being seen as overly assertive. What Emily Amanatullah of the University of Texas at Austin and Catherine Tinsley of Georgetown University call “us advocacy” allows a woman to argue for her own self-interest by arguing, at the same time, for her group’s collective good (say, by fighting to reinstate a bonus for her department), without suffering a backlash.

There’s much more to be done and much to gain from making progress. Consider the case of Olympic medals. Analyses show that greater gender egalitarianism within a country doesn’t simply lead to higher-performing female athletes; the male athletes earn more Olympic medals as well. Male athletes do better when women have more social power because those societies are more likely to value all of their segments and can therefore tap into a wider pool of talent. Similarly, a 2012 study by the Credit Suisse Research Institute found that the shares of companies with both men and women board members outperformed those of companies with all-male boards. Businesses that promote gender equality are not only more just but also more effective.

byAdam Galinsky and Maurice Schweitzer

http://www.mckinsey.com/Insights/leadership/Its_good_to_be_the_queen_but_its_easier_being_the_king?cid=mckwomen-eml-alt-mkq-mck-oth-1510